Category Archives: Course

London AcroYoga Solar Immersion

AcroYoga Solar Immersion in London with Pascal Weis & Jaqui Wan

 

When: Saturday 4th to Wednesday 8th May 2019, 10am – 6pm

Where: 

  • Saturday & Sunday – Southbank University Sports Hall, 103 Borough Road, London SE1 0AA
  • Monday to Wednesday – The Arc Centre, 98b St Paul Street, London N1 7DF

Cost: It’s possible to pay a non-refundable deposit of £100 to reserve your place.

  • All five days £435
  • All five days early bird rate of £385 for bookings paid by 10th March 2019 
  • Saturday, Sunday & Bank Holiday Monday £275
  • Weekend Rate £200
  • Day Rate for Saturday £100
  • YOU CAN REGISTER HERE

I am honoured and excited to announce our AcroYoga Solar Immersion in London, five full days of training that will empower, inform and embody your acrobatic potential.  We will a spectrum of acrobatics including: –

  • L basing sequences & washing machines,
  • handstand training & hand to hand,
  • standing acrobatics,
  • acrobatic sequences and
  • abundant joyous fun and laughter 

We will make the impossible possible, with linear progressions that will work on embodied conditioning and strength training to help build individual confidence; we will move onto partner calibrations with inversions paving the way for the collaboration involved in partner acrobatics. 

Priority and emphasis will be given to the art of spotting enabling the learning of advanced acrobatics safe, accessible and fun. 

Once we have refined our foundations, we will train more precise acrobatic balances, such as foot-to-hand, hand-to-hand and standing acrobatics. Get ready to push past your own personal limits in a fun and safe environment.

 

***This course fulfils an immersion pre-requisite for the AcroYoga Teacher Training application***

 

SKILLS COVERED

  • Solar AcroYoga Asana sequence
  • Strength training elements
  • Alignment, balance and endurance in inversions
  • Spotting techniques
  • Specialized acrobatics training groups (2 bases, 2 flyers)
  • foot-to-hand, hand-to-hand & 2-High acrobatics
  • L basing and standing acrobatics 

 

THERE ARE PRE-REQUISITES

Please review the prerequisites in this video below.

…and if you are not sure if you are ready, just ask us and we support you and find a way to get you ready!

 

YOU CAN REGISTER HERE

 

CANCELLATION POLICY

  • One month prior to the course start date: full refund minus £50 processing fee.
  • Within one month to one week prior to the course start date: 50% back.
  • A week before the course start date or during the event: no refund, no credits, no exceptions.

 

 

London AcroYoga Elemental Immersion in London with Erica Montes & Jaqui Wan

Four-day AcroYoga Elemental Immersion in London 

 

When:

  • Saturday 23rd June 2018, 2pm – 8pm
  • Sunday – Tuesday 26th June 2018, 9am – 6pm

Where:

  • Yoga Body Centre, 3rd Floor Regal House, 152-156 Lower Clapton Road, Clapton Pond, London E5 0QJ

Costs:

  • Four days £430
  • Weekend £220
  • Saturday or Sunday only £110

 

AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of the healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community.

This 4 days / 28-hour Immersion introduces the full range practice of AcroYoga. The mindfulness of yoga creates a steady foundation from which to explore the dynamism of acrobatics and the loving-kindness of Thai massage. The interplay of all three disciplines will empower everyone to embody the practice with grace, ease, and joy.

Skills covered:

  • Lunar & Solar Asana
  • Supine & Prone Thai Massage
  • Forward & Backward Therapeutic Flying
  • Spotting & Inversions
  • Acrobatic Training Techniques & Flying Transitions

So why do attend an elemental immersion?

  • Learn progressively in a safe, supportive environment
  • Refine and expand your understanding & embodiment of the practice
  • Receive guidance from highly experienced and passionate AcroYoga teachers
  • Build community with local and international students
  • Celebrate the joy of play
  • Gain tools for honest & compassionate communication
  • Learn how to use relationships as a mirror for self-reflection and transformation
  • Release perceived limitations and explore your highest potential

Important info:

  • This immersion is not residential (accommodation and meals not included)
  • You are advised having your own copy of the ‘Elements of AcroYoga’ manual
  • The full 28 hours fulfils a prerequisite for the AcroYoga Teacher Training
  • Open to all levels and no partner required
  • To attend this immersion online registration is required

Please complete the following registration form.  Upon receiving your registration you will be contacted with details for payments.

If you have any further questions please email erica@acroyoga.org 

 

Cancellation Policy 

– One month prior to the course start date: full refund minus £50 processing fee.
– Within one month to one week prior to the course start date: 50% back.
– A week before the course start date or during the event: no refund, no credits, no exceptions.

Lunar Course Level 1 @ Reva Yoga

A 2018 Spring Lunar Level 1: Exploring the elements of Thai and Fly

When:

  • Thursday 22nd February 2018- 6.30pm – 8.30pm
  • Thursday 1st March 2018 – 6.30pm – 8.30pm
  • Thursday 8th March 2018 – 6.30pm – 8.30pm
  • Thursday 15th March 2018 – 6.30pm – 8.30pm
  • Thursday 22nd March 2018 – 6.30pm – 8.30pm

Where: Reva Yoga 2c Andrews Road, Broadway Market, London E8 4QL

Costs:

  • £80 for bookings made before or on the 8th February 2018
  • £100 for bookings made after the 8th February 2018

A series of five weekly classes that explore the lunar principles to AcroYoga Lunar.  A practice that cultivates the art of deep listening, loving touch and the ability to give and receive.

course flyer 0118

You will learn how to passively let go; the power of the breath in releasing fear and emotional holding patterns; and the qualities of grounding, accepting and witnessing.

This five-week course will include: –

  • Thai massage techniques;
  • the use of gravity, body weight, touch and harmonics to release;
  • suspended therapeutics (involving a base & flyer); and
  • flying sequences and transitions.

Open to all and especially those interested in massage or other forms of bodywork.

Please note you are required to attend all sessions, you will be working in pairs and encouraged to take on homework and practice with your fellow student colleagues and or family and friends in order to make the most of our offering.

Registration details:

Please register using the following PayPal button.  If you do not use PayPal please email jaquiwan@gmail.com for further payment options.


Price Options



CANCELLATION POLICY

Cancellations 7 or more days prior to the start of the event will be issued a refund less an administrative fee of £15.

No refunds, no transfers, and no credits for cancellations within 7 days of workshop start date.

No refunds or credits for failure to attend or failure to complete the workshop.

AcroYoga Elemental Immersion in Edinburgh

AcroYoga Elemental Immersion at the Sacred Heart Centre with Jacob Handwerker & Jaqui Wan

When: Saturday 26th to Wednesday 31st May 2018, 9.30am-5pm

Where: Sacred Heart Centre, 25 Rodney Street, Edinburgh, EH7 4EL

Costs:

  • Full 5 days (early bird): £350
  • Full 5 days (after 21st April): £410
  • Weekend (early bird): £150
  • Weekend(after 21st April): £190
  • One day drop in (early bird): £90
  • One day drop in(after 21st April): £100

To book please use the following click on the link or for more info refer to the Facebook link

Elemental Immersion Flyer

AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of the healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community.

This 5 day / 30 hour Immersion introduces the full range practice of AcroYoga. The mindfulness of yoga creates a steady foundation from which to explore the dynamism of acrobatics and the loving kindness of Thai massage. The interplay of all three disciplines will empower everyone to embody the practice with grace, ease, and joy.

Skills covered:

  • Lunar & Solar Asana
  • Supine & Prone Thai Massage
  • Forward & Backward Therapeutic Flying
  • Spotting & Inversions
  • Acrobatic Training Techniques & Flying Transitions

So why do attend an elemental immersion?

  • Learn progressively in a safe, supportive environment
  • Refine and expand your understanding & embodiment of the practice
  • Receive guidance from highly experienced and passionate AcroYoga teachers
  • Build community with local and international students
  • Celebrate the joy of play
  • Gain tools for honest & compassionate communication
  • Learn how to use relationships as a mirror for self-reflection and transformation
  • Release perceived limitations and explore your highest potential

Important info:

  • This immersion is not residential (accommodation and meals not included)
  • You are advised to have your own copy of the ‘Elements of AcroYoga’ manual
  • The full 30 hours fulfils a prerequisite for the AcroYoga Teacher Training
  • Open to all levels and no partner required