AcroYoga Sundays Class & Jam @ Tokei London Bridge

AcroYoga Sundays – Class & Jam 

New Times – New Venue – Starting October 2021

When: Every Sunday* 

  • Class 6-8pm
  • Jam 8-9pm

Where: Tokei / Hidden Gym Lion Court, 28 Magdalen Street, London SE1 2EN

Costs:

Note the class drop-in option will only be available for a short period of time

Explore the interplay of yoga, acrobatics and healing arts. The class can cover acrobatic principles, alignment techniques and strength elements to aid basic partner balancing and flying sequences. We will explore the abundant potential of physical collaboration, whilst in pairs or in small groups. Delve into the world of connection, trust and play.

Open to all levels, no partner required, beginners welcome.

 

COVID SAFETY PROTOCOL

Safety is still a priority and despite the encouraging signs of decreasing Covid cases and hospitalisations, the pandemic is still morphing and around us.  For this reason, we are requesting that EVERY PARTICIPANT be required to conduct a lateral flow test and present a -ve test result within 24 hours of attending our workshop.

We are aware that the science and guidance on this is constantly changing as we transition to a new normal with Covid. But at this stage, we still feel it’s important to know that you are safe and keeping others safe too. 

Failure to conduct a Covid test of any kind will mean you will not be able to participate in this workshop. 

We will be encouraging group mixing and contact.  You are welcome to participate with your mask on or off and we will be encouraging judicious use of hand sanitiser and maybe being a hand towel in case you get hot and sweaty. 

 

*CLASS CANCELLATIONS

There is no certainty as to how the Covid pandemic will evolve in the coming autumn and winter months.  For this reason, there may be occasions where classes will have to stop running to follow Government guidance on social distancing. We will endeavour to inform you of any changes as soon as we are able to, this could be via a newsletter or on our social media platforms Facebook or Instagram

We know now that classes will not be running on the following dates: –

  • 24th October 2021
  • 19th December 2021
  • 26th December 2021
  • 2nd January 2022 

If you have any questions about any of the above please message me at jaqui@acroyoga.org 

 

Yoga Wednesdays @ South Harringay School

Yoga Wednesdays – The Solar Sessions 

 

When:  Wednesdays 6.30pm – 8pm

Where:  South Harringay School, (main hall 1st/f swimming pool building) Mattison Road, London N4 1BD

Costs: 

On-site classes will start on the 15th of September 2021.

 

What are the Solar Sessions?

This is a yoga practice that combines yoga poses and stretches with callisthenic conditioning with a healthy smattering of inversions to bring you a strong dynamic practice that works on strength and flexibility.

We work progressively, you do what you can and with repetition and time the practice will get easier. 

I will be presenting my fact-finding rabbit whole themes in class.  Past subjects covered include:-

  • Rainbows
  • Peacock Mantis Shrimp
  • Bamboo
  • Mandalas
  • Methane Hydrates
  • Ecocide
  • Portuguese man o’ war

In-studio what to bring

  • Yoga mat
  • Hand sanitiser
  • Towel
  • Props that will support your practice blocks and straps
  • Mask to enter in and out of the premises

Those joining in-person classes are required to complete a Personal Liability Waiver as part of the buildings Risk Assessment Report. Please do so below.

 

Notes for online streaming

To participate in these classes you need a device to stream from, a laptop, tablet or smartphone. All listed classes will be presented on the Zoom Video Communications platform. You can either download the Zoom App on your smartphone or tablet or log in with your computer/laptop via their website.

Please be aware, I will be limited in my ability to give accurate, on the spot corrections; this is dependant on what I can see with the webcam set up and video screening. I will, however, endeavour to give as many common corrections during the class.

AcroYoga – Solar Acrobatics @ London Bridge

AcroYoga: Solar – Back to Basics @ London Bridge

Note due to a clash of bookings at the dojo/studio there is now a change to the times of these workshops that were previously advertised. 

When:

  • 9th October 2021, 4.30 – 7.30pm
  • 4th December 2021, 4.30 – 7.30pm

Where: Tokei / Hidden Gym Lion Court, 28 Magdalen Street, London SE1 2EN

Cost:

This workshop is aimed at encouraging playful connections, exploring our acrobatic potential through inversions and L basing partner acrobatics. A change to revisit the basics and get back into your practice.

This workshop is for: –

  • people who are new to acroyoga solar;
  • those who have not done L Basing partner acrobatics in a while; and
  • those are feeling rusty and would like a steer back into their acro practice.

We will touch on the different aspects of this solar practice, ranging from acro conditioning,  partner-assisted inversions, acrobatic balancing and L Basing sequences. Each workshop will be different but the themes will remain the same.

You can come on your own, bring a friend or partner.

 

Safety Protocol

Safety is still a priority and despite the encouraging signs of decreasing Covid cases and hospitalisations, the pandemic is still morphing and around us.  For this reason, we are requesting that EVERY PARTICIPANT be required to conduct a lateral flow test and present a -ve test result within 24 hours of attending our workshop.

We are aware that the science and guidance on this is constantly changing as we transition to a new normal with Covid. But at this stage, we still feel it’s important to know that you are safe and keeping others safe too. 

Failure to conduct a Covid test of any kind will mean you will not be able to participate in this workshop. 

We will be encouraging group mixing and contact.  You are welcome to participate with your mask on or off and we will be encouraging judicious use of hand sanitiser and maybe being a hand towel in case you get hot and sweaty. 

 

Cancellation Policy

There is no certainty as to how the Covid pandemic will evolve in the coming autumn and winter months.  For this reason, there may be the occasion to cancel the workshop due to Government guidance on social distancing. We will endeavour to inform you of any changes as soon as we are able to, this could be via a newsletter or on our social media platforms Facebook or Instagram.  Under these circumstances, full refunds will be given.

Otherwise, you are advised to give at least 48 hours notice via email to hello@jaquiwan.com should you wish to cancel and claim your full refund. Failure to provide sufficient notice will result in a £10 admin fee deducted from your refund for each workshop and or each person.

There are exceptions to this if you have been told to isolate and or have had a recent positive covid test result.  A full refund will be issued upon submission of evidence to confirm your circumstance.

 

AcroYoga – Lunar Therapeutics @ London Bridge

AcroYoga: Lunar Therapeutics @ London Bridge

Note due to a clash of bookings at the dojo/studio there is now a change to the times of the December workshop.

When:

  • 11th September 2021, 2.30 – 5.30pm
  • 6th November 2021, 4.30 – 7.30pm

Where: Tokei / Hidden Gym Lion Court, 28 Magdalen Street, London SE1 2EN

Cost:

Social distancing has created a yearning for human contact to be amongst family and friends, as well as being in proximity with other people.  This workshop is aimed at holding space to encourage empathetic connections, exploring therapeutic touch and the Buddhist understanding of loving-kindness “Metta Bhavana”. 

This workshop is for: –

  • people who are new to acroyoga therapeutics;
  • those who have not done lunar therapeutics in a while; and
  • those are feeling rusty and would like a steer back into the lunar practice of AcroYoga.

We will touch on the different aspects of this lunar practice, ranging from partner yoga,  assisted stretches, Thai massage and flying therapeutics. Each workshop will be different but the themes will remain the same.

You can come on your own, bring a friend or partner.

 

COVID Safety Protocol

Safety is still a priority and despite the encouraging signs of decreasing Covid cases and hospitalisations, the pandemic is still morphing and around us.  For this reason, we are requesting that EVERY PARTICIPANT be required to conduct a lateral flow test and present a -ve test result within 24 hours of attending our workshop.

We are aware that the science and guidance on this is constantly changing as we transition to a new normal with Covid. But at this stage, we still feel it’s important to know that you are safe and keeping others safe too. 

Failure to conduct a Covid test of any kind will mean you will not be able to participate in this workshop. 

We will be encouraging group mixing and contact.  You are welcome to participate with your mask on or off and we will be encouraging judicious use of hand sanitiser and maybe being a hand towel in case you get hot and sweaty. 

 

Cancellation Policy

There is no certainty as to how the Covid pandemic will evolve in the coming autumn and winter months.  For this reason, there may be the occasion to cancel the workshop due to Government guidance on social distancing. We will endeavour to inform you of any changes as soon as we are able to, this could be via a newsletter or on our social media platforms Facebook or Instagram.  Under these circumstances, full refunds will be given.

Otherwise, you are advised to give at least 48 hours notice via email to hello@jaquiwan.com should you wish to cancel and claim your full refund. Failure to provide sufficient notice will result in a £10 admin fee deducted from your refund for each workshop and or each person.

There are exceptions to this if you have been told to isolate and or have had a recent positive covid test result.  A full refund will be issued upon submission of evidence to confirm your circumstance.

 

AcroYoga Fundamentals Workshop Summer 2021

AcroYoga – Back to Basics Workshop 

 

When:

  • 14th August 2021, 2.30pm – 5.30pm

Where: Yonder Studio, 4-6 Hookers Road, London, E17 6DP 

Costs: 

Many of us have had a bit of a break from acroyoga.  Some are slowly getting back into it and many may be feeling a bit rusty; where ever you are if you wan an opportunity to review the foundations then this workshop might be for you.  

This workshop is for: –

  • people who are new to acroyoga;
  • those who have not done acroyoga for a while; and
  • those are feeling rusty and would like a steer back into the practice.

We will touch on the different aspects of the acroyoga practice establishing safe contact, shared trust and play that will move beyond the scope of our pre-existing support bubbles. 

You can come on your own, bring a friend or partner.  Please see the payment options above. 

Safety is still a priority and despite the encouraging signs of decreasing Covid cases and hospitalisations, the pandemic is still morphing and around us.  For this reason, we are requesting that EVERY PARTICIPANT be required to conduct a lateral flow test and present a -ve test result within 24 hours of attending our workshop. 

We are aware that there is a 70% accuracy rating with these tests but we are making do with what we have that is freely available and relatively easy to do and complete.  It is for your peace of mind and everyone else’s.  

Failure to conduct a Covid test of any kind will mean you will not be able to participate in this workshop. 

We will be encouraging group mixing and contact.  You are welcome to participate with your mask on or off and we will be encouraging judicious use of hand sanitiser and maybe being a hand towel in case you get hot and sweaty. 

 

Cancellation Policy

You are advised to give at least 48 hours notice via email to hello@jaquiwan.com should you wish to cancel and claim your full refund. Failure to provide sufficient notice will result in a £10 admin fee deducted from your refund for each workshop and or each person.

There are exceptions to this protocol if you have been told to isolate and or have had a recent positive covid test result.  A full refund will be issued upon submission of evidence to confirm your circumstance.

 

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