Category: Workshops

AcroYoga weekend @ Studio One Yoga Wigan

A weekend dip into the immense practice that is AcroYoga

When: Saturday 15th November 1-8pm & Sunday 16th November 10 – 5pm

Where:  Studio One Yoga, Number One, The High Street, Standish WN6 0HA

Costs: Early bird day rate £45 or weekend rate £75 if booked before the 8th November or £55 day rate or £90 weekend rate there after.

A 12 hour exploration into AcroYoga.  The weekend will be broken down into a day of acrobatics and a day of therapeutics, which will act as a rounded tip of the iceberg introduction into the practice.  In participating the whole weekend, you will get a greater understanding of what is AcroYoga.  However, for those of you who are only interested in certain elements of this practice there are day attendance options.

Participants must have a willingness to work in pairs or in groups of three or more, have a regular physical body practice of some kind and a willingness to be upside down.

All bookings are made directly through the studio.  Please get in touch if you have specific questions.

Standish 1114

 

 

 

Godstone Autumn & Winter Play Days 2014/5

Godstone Play Days 2014/15

When: 

  • 28th September 2014: 10am – 4.30pm
  • 9th November 2014: 10am – 4.30pm
  • 11th January 2015: 10am – 4.30pm (this workshop is cancelled)

Where: St Nicolas Hall, Godstone, RH9 8DT

Cost:  £40 early bird rate or £50

Our ongoing play dates in Godstone is open to all. Come and share your day with a regular and growing crew of big kids looking for laughs and an opportunity to play safely and with joy together.

Flyer 0814

We plan on getting you into your bodies with a yoga warm up sequence, maybe we will expand with partner stretches or discover your healing hands and feet through flying therapeutics or which is often more the case find your acrobatic bodies with handstands and acrobatic flying sequences, all is possible. Come with an open mind and continue the play.

There will be a 45-60min lunch break please bring a packed lunch. For info chocolate buttons has become the Godstone standard sugar & energy supplement.


Price Options



AcroYoga @ Stonemonkey Yoga

AcroYoga day @ Stonemonkey Yoga

When: 21st September 2014, 10.30-6pm

Where: Stonemonkey Yoga, 22 Binswood Street, Leamington Spa, Warwickshire, CV32 5RN

Cost: £45 before 14th September or £55 after.

A day to delve in to the solar practice of AcroYoga.  We will spend the tapping into your acrobatic bodies, working in groups of three or mor on static balances and L basing transitions and sequences.

Be prepared to be challenged and explore your fearless potential all within the environment of support and childlike play.

Flyer 0914b

Booking are made directly with the studio.

There will be a lunch break of 90 mins.

Participants should have a willingness to work in pairs and small groups, a regular physical practice of some kind and a readiness to be upside down.

 

 

Godstone Summer Play Days 2014

Godstone Summer Play Day 2014

When:  

  • 6th July 2014 – 10-5pm
  • 28th September 2014 – 10-5pm  

Where: St Nicolas Hall, Godstone, RH9 8DT

Cost:  £40 early bird rate or £50

Our ongoing play dates in Godstone is open to all. Come and share your day with a regular and growing crew of big kids looking for laughs and an opportunity to play safely and with joy together.

Flyer 0514

We plan on getting you into your bodies with a yoga warm up sequence, maybe we will expand with partner stretches or discover your healing hands and feet through flying therapeutics or which is often more the case find your acrobatic bodies with handstands and acrobatic flying sequences, all is possible. Come with an open mind and continue the play.

There will be a 60min lunch break please bring a packed lunch. For info chocolate buttons has become the Godstone standard sugar & energy supplement.


Price Options



AcroYoga is coming to Standish, Wigan

AcroYoga Play Day @ Studio One Yoga

When:  29th June 2014 12.30pm – 7.30pm

Where:  Studio One Yoga, Number One, The High Street, Standish, WN6 0HA.

Costs:  £45 early bird there after £50 £80 couples applies to early bird bookings only. Early bird are bookings made on or before 15/6/14

A day long exploration into the arts of yoga, acrobatics & healing arts with Jaqui Wan. An opportunity to discover your human potential & tap into your fearless inner child. Come and enjoy a journey of play, trust & honest connection.

 

Offering @ Studio One Yoga

Offering @ Studio One Yoga

 

Come along and help create the opportunity to share and play within a  joyous container of safety.

For bookings please contact Michelle Almond: –

e. info@studiooneyoga.net.

t. 01257 255589

m. 07746 343282

AcroYoga combines the disciplines of yoga, acrobatics and healing arts into the one practice.  This workshop acts as an introduction, no experience or partner required.

The workshop will be broken up into two three hour elements: –

Inversions & partner acrobatics  –  you will explore the embodiment of inversions, headstands, forearm balances and handstands. We will work progressively in small groups on static balances to sequences; involving a base, flyer and spotter with some focus on transitions. We require you have willingness to explore your fearless inner child.

Healing arts – delve into the world of Thai massage and the practice of therapeutic flying, where the receiver (flyer) surrenders their weight to the giver (base) who in turn takes that trust and is able to manipulate and elongate the flyers upper body through a process of suspended and supported movements and transitions.

1 … 22 23 24 25 26 … 35