Category: Massage

An AcroYoga weekend with Francesco Semino & Jaqui Wan

An AcroYoga Elemental Weekend with Francesco Semino & Jaqui Wan

 

When: Saturday 9th & Sunday 10th February 2019, 10 – 5pm 

Where: London School of Capoeira, 1-2 Leeds Place, Tollington Park, N4 3RF.

Cost: £110 or £70 for one day.  Bookings are made via email to jaqui@acroyoga.org 

We are excited to announce an AcroYoga elemental weekend, we will focus on both the Lunar and Solar elements to the practice.

What about the teachers: –

Both Francesco and Jaqui are acroyoga nerds.  Our training brings together several training experiences: –

  • AcroYoga International,
  • AcroYoga Montreal,
  • Yoga Slackers,
  • Partner Acrobatics and
  • more than ten years of acrobatics training within European acrobatics.

What will cover:-

  • A day to focus on the Solar acrobatic practice covering: –
    • the art of spotting;
    • smart partner training progressions
    • the skills and principles to inversions;
    • the nuances to partner balances, how to be precise and be challenged as we move into flying sequences and transitions;
    • how to collaborate with creativity and belief in your potential. 
  • A day to focus on the Lunar therapeutic practice covering: –
    • the world Thai massage and its techniques;
    • how to work with the breath and the art of healing touch;
    • the use of gravity, body weight, touch and harmonics;
    • the principles to suspended flying therapeutics as we present a series of passive flyer extensions, asymmetric stretches and twists; and
    • how to train AcroYoga with longevity with self-care making it a marathon, not a sprint.

Who is this for?   

  • If you are new to the practice and want to cover the foundations.
  • If you have been going to the acroyoga jams and want to get your head around the principles of AcroYoga.
  • If you want to improve your AcroYoga practice, through strong foundations are you able to evolve and grow.

 

CANCELLATION POLICY

Cancellations 7 or more days prior to the start of the event will be issued a refund less an administrative fee of £10.

No refunds, no transfers, and no credits for cancellations within 7 days of workshop start date.

No refunds or credits for failure to attend or failure to complete the workshop.

AcroYoga Lunar Level 2 @ Reva Yoga

For the experienced practitioner to the lunar side of AcroYoga, with Jaqui Wan and Erica Montes

When:

  • Thursday 18th October 2018- 6.30pm – 8.30pm
  • Thursday 25th October 2018 – 6.30pm – 8.30pm
  • Thursday 1st November 2018 – 6.30pm – 8.30pm
  • Thursday 8th November 2018 – 6.30pm – 8.30pm
  • Thursday 15th November 2018 – 6.30pm – 8.30pm

Where: Reva Yoga 2c Andrews Road, Broadway Market, London E8 4QL

Costs:

  • £80 for bookings made before or on the 4th October 2018
  • £100 for bookings made after the 4th October 2018

A five-week course for experienced practitioners to the lunar side of AcroYoga.A practice that cultivates listening, sensitive touch and the art of giving and receiving.

We will cover: –

  • intermediate Thai massage techniques;
  • the effective use of gravity, body weight and harmonics as tools to connect, engage and release;
  • enhance your suspended therapeutics repertoire with flying sequences and transitions.

Prerequisites: –

  • To give a Thai massage treatment for the minimum of 30 minutes &
  • To give a forward flying therapeutic sequence for 5 minutes.

Please note you are required to attend all sessions, you will be working in pairs and encouraged to take on homework and practice with your fellow student colleagues and or family and friends in order to make the most of our offering.

Registration details:

To register please email jaquiwan@gmail.com.

 

CANCELLATION POLICY

Cancellations 7 or more days prior to the start of the event will be issued a refund less an administrative fee of £15.

No refunds, no transfers, and no credits for cancellations within 7 days of workshop start date.

No refunds or credits for failure to attend or failure to complete the workshop.

 
 

The Art of Flying Therapeutics at Yotopia

AcroYoga Lunar – The Art of Flying Therapeutics 

 

When:  Sunday 9th December 2018, 2.30pm – 5.30pm

Where:  Yotopia, 13 Mercer Street, London WC2H 9QH. Tel: 0333 405 8888

Cost: £35 Please click here for bookings 

The Lunar side of AcroYoga allows us to slow down and cultivate the art of deep listening, conscious touch and the capacity of giving and receiving.

This workshop will introduce you to Thai massage techniques; the use of gravity, body weight, touch and harmonics to realign and release.  We will cover the foundations to flying therapeutics involving a base and flyer; the base embodies a solid structure for the flyer to experience inverted aerial passive balances that are blended with therapeutic massage techniques.

Open to all and especially those interested in massage or other forms of bodywork.  You will be working in pairs or in small groups.

Massage is not just a luxury its a way to a happier and healthier life.

AcroYoga Play Days in Godstone 2018

When: 

  • Sunday 10th June 2018: 10am – 4.30pm
  • Sunday 22nd July 2018: 10am – 4.30pm 
  • Sunday 23rd September 2018: 10am – 4.30pm
  • Sunday 28th October 2018: 10am – 4.30pm
  • Sunday 2th December 2018: 10am – 4.30pm

Where: St Nicolas Hall, Godstone, RH9 8DT

Cost:  Early Bird £40 (£25 half day) for bookings made two weeks before the event or thereafter £50 (£30 half day).  All bookings are made with Annabel Broom.

 

Our ongoing play dates in Godstone are open to all. Come and share your day with a regular and growing crew of big kids who want to explore the themes of connection and collaboration with the purpose of building their playing potential.

The day begins with a cup of tea and admiring the stock piles of chocolate that are likely to be consumed during the day.  We get you comfortable in your physical body and at ease with working with others; it may range from partner stretches to full on acrobatics conditioning, to get your body warm and ready for the day ahead.

Any such play day can cover: – 

  • inversions and partner inversions;
  • static balances and counter balances;  
  • L basing calibrations, sequences & washing machines ; 
  • pyramid games;
  • trio tricks; and 
  • Thai massage & flying therapeutics.

There is a real supportive atmosphere throughout the day, coupled with copious amounts of laughter that will encourage you to try something new or revisit material with greater understanding and potential for success. There will be a 45-60min lunch break please bring a packed lunch. For info, chocolate buttons have become the Godstone standard sugar & energy supplement. 

 

CANCELLATION POLICY

Cancellations 7 or more days prior to the start of the event will be issued a refund less an administrative fee of £10.

No refunds, no transfers, and no credits for cancellations within 7 days of workshop start date.

No refunds or credits for failure to attend or failure to complete the workshop.

London AcroYoga Elemental Immersion in London with Erica Montes & Jaqui Wan

Four-day AcroYoga Elemental Immersion in London 

 

When:

  • Saturday 23rd June 2018, 2pm – 8pm
  • Sunday – Tuesday 26th June 2018, 9am – 6pm

Where:

  • Yoga Body Centre, 3rd Floor Regal House, 152-156 Lower Clapton Road, Clapton Pond, London E5 0QJ

Costs:

  • Four days £430
  • Weekend £220
  • Saturday or Sunday only £110

 

AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of the healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community.

This 4 days / 28-hour Immersion introduces the full range practice of AcroYoga. The mindfulness of yoga creates a steady foundation from which to explore the dynamism of acrobatics and the loving-kindness of Thai massage. The interplay of all three disciplines will empower everyone to embody the practice with grace, ease, and joy.

Skills covered:

  • Lunar & Solar Asana
  • Supine & Prone Thai Massage
  • Forward & Backward Therapeutic Flying
  • Spotting & Inversions
  • Acrobatic Training Techniques & Flying Transitions

So why do attend an elemental immersion?

  • Learn progressively in a safe, supportive environment
  • Refine and expand your understanding & embodiment of the practice
  • Receive guidance from highly experienced and passionate AcroYoga teachers
  • Build community with local and international students
  • Celebrate the joy of play
  • Gain tools for honest & compassionate communication
  • Learn how to use relationships as a mirror for self-reflection and transformation
  • Release perceived limitations and explore your highest potential

Important info:

  • This immersion is not residential (accommodation and meals not included)
  • You are advised having your own copy of the ‘Elements of AcroYoga’ manual
  • The full 28 hours fulfils a prerequisite for the AcroYoga Teacher Training
  • Open to all levels and no partner required
  • To attend this immersion online registration is required

Please complete the following registration form.  Upon receiving your registration you will be contacted with details for payments.

If you have any further questions please email erica@acroyoga.org 

 

Cancellation Policy 

– One month prior to the course start date: full refund minus £50 processing fee.
– Within one month to one week prior to the course start date: 50% back.
– A week before the course start date or during the event: no refund, no credits, no exceptions.

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