AcroYoga Lunar Day @ Moving East

When: 6th November 2016 10am – 5pm
Where: Moving East, St Matthias Church Hall, Wordsworth Road (junction of Belgrade Road) Stoke Newington London N16 8DD
Costs: £55 or £45 for bookings made on or before the 27th March 2016

 

After the success of our April Lunar day, both Erica Montes and Jaqui Wan would like do it again.   Share the AcroYoga Lunar practice that cultivates the art of deep listening, loving touch and the ability to give and receive.

You will learn to: –

  • to fly passively by trusting and letting go;
  • power of the breath in releasing fear and emotional holding patterns;
  • ground, accept and witness

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We will begin the day with AcroYoga Lunar asana to tune to our own bodies. There after we will delve into elements of Thai massage in a supine, prone and or seated sequence. We will explore the flow of energy in the body, where it maybe blocked, and how to use the breath, gravity, body weight, touch and vibrations to release, unblock and create free flow.

We will introduce the art of suspended therapeutics, involving a base and flyer. The base grounds and suspends the flyer with their hands and feet to create the potential to release tension and muscular holding patterns. The passive nature of the flyer enables the base to sculpt the flyer into a variety of shapes that stretches and opens the flyers upper body.

Open to all and especially those who have studied or are studying Thai massage or other forms of body work. Please note you will be asked to work in pairs or encouraged to work in small groups.


Price Options



CANCELLATION POLICY:

Cancellations 7 or more days prior to start of the event will be issued a refund less an administrative fee of £10.

No refunds, no transfers, and no credits for cancellations within 7 days of workshop start date.

No refunds or credits for failure to attend or failure to complete the workshop.

Thai & Fly @ The Light Centre Belgravia

When: Saturday 21st May 2016, 2.30 – 5.30pm

Where:  The Light Centre, 7-9 Eccleston Street, Belgravia, London, SW1W 9LX

Costs: £30, £50 for pairs, for bookings click here

An afternoon’s introduction to Thai massage and flying therapeutics with Erica Montes and Jaqui Wan

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We will introduce a basic supine leg massage sequence that will help cultivate deep listening, compassionate touch and the roles of giving and receiving.

We will introduce suspended therapeutics, involving a base and flyer. The base grounds and suspends the flyer with their hands and feet to create the potential to release tension and muscular holding patterns. The passive nature of the flyer enables the base to sculpt the flyer into a variety of shapes that stretches and opens the flyers upper body.

Open to all and especially those who have studied or are studying Thai massage or other forms of body work.

For bookings click here

or contact the studio: –
tel: 020 7881 0728
email: reception@lightcentrebelgravia.co.uk

AcroYoga Lunar Day with Erica Montes & Jaqui Wan

When: 10th April 2016 10am – 5pm
Where: Moving East, St Matthias Church Hall, Wordsworth Road (junction of Belgrade Road) Stoke Newington London N16 8DD
Costs: £55 or £45 for bookings made on or before the 27th March 2016

The AcroYoga Lunar practice cultivates the art of deep listening, loving touch and the ability to give and receive.

You will learn to: –

  • to fly passively by trusting and letting go;
  • power of the breath in releasing fear and emotional holding patterns;
  • ground, accept and witness

AcroYoga Lunar Day 0416

We will begin the day with AcroYoga Lunar asana to tune to our own bodies. There after we will delve into elements of Thai massage in a supine, prone and or seated sequence. We will explore the flow of energy in the body, where it maybe blocked, and how to use the breath, gravity, body weight, touch and vibrations to release, unblock and create free flow.

We will introduce the art of suspended therapeutics, involving a base and flyer. The base grounds and suspends the flyer with their hands and feet to create the potential to release tension and muscular holding patterns. The passive nature of the flyer enables the base to sculpt the flyer into a variety of shapes that stretches and opens the flyers upper body.

Open to all and especially those who have studied or are studying Thai massage or other forms of body work. Please note you will be asked to work in pairs or encouraged to work in small groups.


Price Options



 

CANCELLATION POLICY:

Cancellations 7 or more days prior to start of the event will be issued a refund less an administrative fee of £10.

No refunds, no transfers, and no credits for cancellations within 7 days of workshop start date.

No refunds or credits for failure to attend or failure to complete the workshop.

Two’s Company: Exploring a partner practice

Two’s Company is part a two part workshop series that begins with the exploration into a partner practice.

 

When: 14th February 2016 2-5pm

Where:  Yotopia, 13 Mercer Street, Covent Garden, London WC2H 9QJ

Costs: £30

“True love is boundless like the ocean and rising and swelling within one spreads itself out and crossing all boundaries and frontiers envelopes the whole world.” Mahatma Gandhi

Two's Company 0216Celebrate your relationships with friends, family and or partners with a Valentine’s Day workshop in the art of a partner practice.

We will:

  • expand deeper than you would on your own though the collaboration of assisted partner stretches;
  • explore the themes of trust and letting go with AcroYoga and the art of flying therapeutics;
  • discover the power of healing hands through Thai massage and the balance of giving and receiving.

This three hour workshop will introduce you to partner yoga; suspended therapeutics, where you explore the roles of inactive flying and supportive basing; and the listening qualities of Thai massage. 

Not just for partners. Ideal for anyone interested in what is possible in pairs.  No yoga or massage experience necessary just a willingness to be tactile in a non intimidating way.

Bookings are made directly with the studio.  There are limited spaces which will mean booking is best to reserve your place.

For more information email me on jaquiwan@gmail.com.

AcroYoga Elemental Immersion in Leamington Spa

UK’s first AcroYoga Elemental Immersion in middle England, with Julia Weis & Jaqui Wan

 

When: Saturday 18th to Wednesday 22nd June 2016

Where:

Times:

  • 18th June: 1.30pm to 8.30pm
  • 19th June: 10am – 5.30pm
  • 20th, 21st and 22nd June: 9am – 4.30pm

Costs:

  • Five day (early booking on or before 9/4/16) rate £350 there after £410
  • Weekend (early booking on or before 9/4/16) rate £160 there after £180
  • One day drop in (early booking on or before 9/4/16) rate £80 there after £90

AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of the healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community.

This 5 day / 30 hour Immersion introduces the full range practice of AcroYoga. The mindfulness of yoga creates a steady foundation from which to explore the dynamism of acrobatics and the loving-kindness of Thai massage. The interplay of all three disciplines will empower everyone to embody the practice with grace, ease, and joy.

Skills covered:

  • Lunar & Solar Asana
  • Supine & Prone Thai Massage
  • Forward & Backward Therapeutic Flying
  • Spotting & Inversions
  • Acrobatic Training Techniques & Flying Transitions

So why do attend an elemental immersion?

  • Learn progressively in a safe, supportive environment
  • Refine and expand your understanding & embodiment of the practice
  • Receive guidance from highly experienced and passionate AcroYoga teachers
  • Build community with local and international students
  • Celebrate the joy of play
  • Gain tools for honest & compassionate communication
  • Learn how to use relationships as a mirror for self-reflection and transformation
  • Release perceived limitations and explore your highest potential

Important info:

  • This immersion is not residential (accommodation and meals not included)
  • Your advised to have your own copy of the ‘Elements of AcroYoga’ manual
  • The full 30 hours fulfils a prerequisite for the AcroYoga Teacher Training
  • Open to all levels and no partner required
  • To attend this immersion online registration is required
  • For more information see www.jaquiwan.com

 

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