Introducing Partner Yoga & Thai Yoga Massage @ Yogarise Covent Garden

Explore the wonders of partner collaboration and delve into your stretching potential. An opportunity to slow down and cultivate the art of deep listening, conscious touch and the capacity of giving and receiving.

 

 

This three-hour workshop will introduce you to yoga stretches in pairs, that will enable to you to go deeper than you can go yourself and introduce you to the qualities and techniques of Thai massage. In particular, we will cover: –

• the power of the breath;
• the use of gravity, body weight and harmonics to release; and
• the qualities of grounding, accepting and witnessing.

“Massage is the only form of physical pleasure to which nature forgot to attach consequences.” Robert Breault

Open to all, a regular body awareness practice would be an advantage.

No partner necessary.

Attending this workshop is a useful prerequisite for the Art of Flying Therapeutics in December.