Massage & Therapeutics for Climbers @ This is Yonder

A workshop specifically for the climbers @ This is Yonder with a focus on massage and therapeutics

 

When:

• Saturday 28th September 2019, 2.30pm – 5pm 
• Saturday 30th November 2019, 2.30pm – 5pm

Where: This is Yonder, 4-6a Hookers Road, London, E17 6DP

Cost: £25 per person per workshop for bookings you will need to download the MindBody App

• booking for the 28th September 2020
• booking for the 30th November 2020

This two and a half hour workshop will be held on held September and repeated in November.  Its aimed at climbers with the focus on the following areas: – 

• neck;
• shoulders flexibility and tightness;
• upper back and shoulders blades;
• mid back thoracic;
• arms, hands & fingers;
• hips flexibility and tightness and
• lower back lumber

We will explore the healing art of Thai massage and flying therapeutics.  Thai massage uses gravity, body weight, healing touch and harmonics to realign and release.  Flying therapeutics involves a base and flyer.  The base acts as a solid structure that enables the flyer to be suspended in an aerial inversion so that they (the base) can work on the back and shoulders.

Open to all and especially those with want to maintain their climbing practice. 

No partner necessary. You will be working in pairs and maybe groups of three.

‘Massage is the only form of physical pleasure to which nature forgot to attach consequences.’ Robert Breault