Yoga Tuesdays @ The Castle Climbing Centre
Yoga for Climbers – All Levels
START DATE TO BE AGREED
When: Weekly Tuesday evenings 6.30 – 7.45pm
Where: The Castle Climbing Centre, Green Lanes, London, N4 2HA
Costs:
This yoga offering combines movement, strength, flexibility and balance. It will incorporate different yoga practices and elements of acrobatic conditioning.
This 75-minute class includes a combination of: –
- Vinyasa Flow – breath and movement to generate heat and mobility through pulsing repetitions to open up the body; strength conditioning to help build robustness and tone, with the aim of getting you into your physical wellness.
- Hatha Yoga – a therapeutic practice to recalibrate body alignment, with a focus on slowing the breath and bringing synthesis to body and mind.
- Vinyasa Krama – bringing together a series of postures that gradually move towards challenging poses and balances to inspire and encourage exploration in one’s yoga practice.
Suitable for climbers but also anyone looking to maintain or improve mobility, strength and balance.
Open to all levels.
What to bring
- Your own yoga mat (there will be no yoga mats provided)
- Towel
- Props that will support your practice: blocks and straps
- Water bottle
To join this class, you must complete a Personal Liability Waiver. Please fill in the form below.
CLASS CANCELLATIONS
We will inform you of any cancellations as soon as possible. Known dates are listed below; otherwise, we will notify you via WhatsApp or Instagram
- Tuesday 10th November 2026: no class due to being on a Vipassana Retreat