The Art of Flying Therapeutics @ Yogarise Covent Garden

Discovering the world of Flying Therapeutics @ Yogarise Covent Garden

 

When: Sunday 1st December 2019, 2.30pm – 5.30pm  

Where: Yogarise Covent Garden, 13 Mercer Street London, WC2H 9QJ

Cost: £35 per person for bookings please click here 

 

Flying therapeutics involves a base and flyer. The flyer is passively suspended in the air on the base’s feet in an inversion. This allows for the yogic stretches of the upper limbs and trunk and the manipulation the body, particularly the spine; thereby actively encouraging the flow of energy upwards towards the crown of the head.
 
 
We will introduce the elementary suspended balances work through the basic moves and progress into more challenging flying sequences and transitions.

An opportunity to slow down and cultivate the art of deep listening, conscious touch and the capacity of giving and receiving.

“Massage is the only form of physical pleasure to which nature forgot to attach consequences.” Robert Breault

 

Introducing Partner Yoga & Thai Yoga Massage @ Yogarise Covent Garden

Play with Partner Yoga and delve into the world of Thai Yoga Massage at Yogarise Covent Garden

 

When: Sunday 27th October 2019, 2.30pm – 5.30pm 

Where: Yogarise Covent Garden, 13 Mercer Street London, WC2H 9QJ

Cost: £35 per person for bookings click here 

Explore the wonders of partner collaboration and delve into your stretching potential. An opportunity to slow down and cultivate the art of deep listening, conscious touch and the capacity of giving and receiving.
 
 

This three-hour workshop will introduce you to yoga stretches in pairs, that will enable to you to go deeper than you can go yourself and introduce you to the qualities and techniques of Thai massage. In particular, we will cover: –

  • the power of the breath;
  • the use of gravity, body weight and harmonics to release; and
  • the qualities of grounding, accepting and witnessing.

“Massage is the only form of physical pleasure to which nature forgot to attach consequences.” Robert Breault

Open to all, a regular body awareness practice would be an advantage.

No partner necessary.

Attending this workshop is a useful prerequisite for the Art of Flying Therapeutics in December.

Massage & Flying Therapeutics at Yotopia

Massage & Flying Therapeutics at Yotopia 

 

When: Sunday 7th April 2019, 2.30pm – 5.30pm 

Where: Yotopia, 13 Mercer Street, London WC2H 9QJ

Cost: £35 Bookings are made directly with the studio more information to follow or email info@yotopia.co.uk

We will explore the lunar side to AcroYoga, allowing us to slow down and cultivate listening and conscious touch.  This workshop will introduce you to Thai massage techniques; the use of gravity, body weight, touch and harmonics to realign and release.

We will cover the foundations to flying therapeutics that involves a base and flyer.  The base acts as a solid structure that enables the flyer to be suspended in an aerial inversion so that the base can work on the back and shoulders.

Open to all and especially those with an interest in massage techniques.  No partner necessary. You will be working in pairs or in groups of three.

‘Massage is not just a luxury it’s a way to a happier and healthier life.’ Anon

Yonder Series: Massage & Flying Therapeutics

Yonder Series: Massage & Flying Therapeutics

 

When: Saturday 2nd March 2019, 2-5pm 

Where: This is Yonder, 5 Hookers Rd, Walthamstow, London E17 6DP

Cost: £30 (Pay for two Yonder workshops for £50).  To book please click here or  email info@thisisyonder.com 

This workshop is part of the Yonder Series running up until June 2019.  The list of offerings is as follows: –

Each workshop is an investment of £30, or you can pick any two for £50.

Now back to the details of the workshop at hand, Massage and Flying Therapeutics.

We will explore the lunar side to AcroYoga, allowing us to slow down and cultivate listening and conscious touch.  This workshop will introduce you to Thai massage techniques; the use of gravity, body weight, touch and harmonics to realign and release.

We will cover the foundations to flying therapeutics that involves a base and flyer.  The base acts as a solid structure that enables the flyer to be suspended in an aerial inversion so that the base can work on the back and shoulders.

Open to all and especially those with an interest in massage techniques.  No partner necessary. You will be working in pairs or in groups of three.

‘Massage is not just a luxury it’s a way to a happier and healthier life.’ Anon

An AcroYoga weekend with Francesco Semino & Jaqui Wan

An AcroYoga Elemental Weekend with Francesco Semino & Jaqui Wan

 

When: Saturday 9th & Sunday 10th February 2019, 10 – 5pm 

Where: London School of Capoeira1-2 Leeds Place, Tollington Park, N4 3RF.

Cost: £110 or £70 for one day.  Bookings are made via email to jaqui@acroyoga.org 

We are excited to announce an AcroYoga elemental weekend, we will focus on both the Lunar and Solar elements to the practice.

What about the teachers: –

Both Francesco and Jaqui are acroyoga nerds.  Our training brings together several training experiences: –

  • AcroYoga International,
  • AcroYoga Montreal,
  • Yoga Slackers,
  • Partner Acrobatics and
  • more than ten years of acrobatics training within European acrobatics.

What will cover:-

  • A day to focus on the Solar acrobatic practice covering: –
    • the art of spotting;
    • smart partner training progressions
    • the skills and principles to inversions;
    • the nuances to partner balances, how to be precise and be challenged as we move into flying sequences and transitions;
    • how to collaborate with creativity and belief in your potential. 
  • A day to focus on the Lunar therapeutic practice covering: –
    • the world Thai massage and its techniques;
    • how to work with the breath and the art of healing touch;
    • the use of gravity, body weight, touch and harmonics;
    • the principles to suspended flying therapeutics as we present a series of passive flyer extensions, asymmetric stretches and twists; and
    • how to train AcroYoga with longevity with self-care making it a marathon, not a sprint.

Who is this for?   

  • If you are new to the practice and want to cover the foundations.
  • If you have been going to the acroyoga jams and want to get your head around the principles of AcroYoga.
  • If you want to improve your AcroYoga practice, through strong foundations are you able to evolve and grow.

 

CANCELLATION POLICY

Cancellations 7 or more days prior to the start of the event will be issued a refund less an administrative fee of £10.

No refunds, no transfers, and no credits for cancellations within 7 days of workshop start date.

No refunds or credits for failure to attend or failure to complete the workshop.

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