Apologies, this workshop has been cancelled & will be rescheduled
for another time.
When: Saturday 25th March 2023, 2-5pm
Where: Yonder Studio, 4-6 Hookers Road, London, E17 6DP
Exploring the joy of collaborative inversions.
This workshop is ideal for those who enjoy being upside down. Where inversions spark joy in their yoga, movement or bodywork practice.
We will begin with alignment techniques, strength training, the embodiment of inversions and how safely take weight on your arms and hands. Thereafter we will build up progressively working in pairs or in groups and play with collaborations and moving whilst upside down.
- Should enjoy being upside down
- Be comfortable with a headstand against a wall for at least 15 seconds
You are advised that there is a 48 hours notice via email to firstname.lastname@example.org should you wish to cancel and claim your total refund. Failure to provide sufficient notice will result in a £10 admin fee deducted from your refund for each workshop or person.
There are exceptions to this if you have been told to isolate and or have had a recent positive covid test result. A full refund will be issued upon submission of evidence to confirm your circumstance.