Thai & Fly Workshop @ Tokei
When: Sunday 3rd July 2022, 2-5pm
Where: Tokei / Hidden Gym Lion Court, 28 Magdalen Street, London SE1 2EN
An afternoon’s introduction to Thai massage and flying therapeutics; also referred to as the restorative ‘lunar’ side of AcroYoga. I will bring to this workshop, my years of experience as both an AcroYoga teacher and Thai massage practitioner for more info about me see the following link.
This workshop is aimed at holding space for empathetic connections, therapeutic touch and the Buddhist concept of loving-kindness, “Metta Bhavana”.
We will start with: –
- a yoga practice to allow ourselves to be in tune with our own flexibility and alignment;
- touch on partner stretches to explore the themes of collaboration and honest communication;
- introduce the basic principles of Thai massage by conducting a led sequence; and
- present the foundations of therapeutic flying.
No partner or experience is necessary.