AcroYoga FUNdamentals @ Breeze Yoga

AcroYoga FUNdamentals: an introduction with Jaqui & Erica

When: Sunday 28th November 2010 1-4pm

Where: Breeze Yoga Beckenham Kent

Price: £30 non members £25 members (tbc)

A first at this is year old studio. Come along and discover the limitless potential of AcroYoga. This workshop aims to determine what on going offering we can bring to Breeze and its yoga community.

All levels, all ages, all people are welcome to join the AcroYoga Community. This workshop provides a safe environment to explore trust, connection and playfulness. Teachers will combine elements from Yoga, Acrobatics, and Thai Massage. The workshop can include: asana sequences, partner yoga, assisted inversions, basic partner acrobatics, therapeutic flying and Thai massage. After enjoying a sample of the many elements of the practice you will have first hand experience of what makes up AcroYoga. No yoga experience required, no partner needed. Come support and be supported.

For more information and bookings please contact the studio.

London Yogathon 2011

The London Yogathon

A number of yoga practitioners, who also happen to be members of LA Fitness in London where I also teach, have rallied together to bring you Team Yoga Junkies. They are fund raising for the Rain Forest Foundation, a fabulous charity which needs our support.

On the 30th October 2010, Team Yoga Junkies will be challenged to complete 108 Surya Namaskaras (Sun Salutations) in a single session. A Surya Namaskara is an energising and healing sequence of yoga asanas (postures), pranayamas (breathing techniques), mantra and meditation techniques. Completing all 108 Sun Salutations will prove to be both a physical and mental demanding and I hope you can help them to raise a minimum of £648 for completing the Yogathon.