Month: December 2018

Yonder Series: Handstand Intermediate

Yonder Series: Handstand Intermediate

 

When: Saturday 1st June 2019, 2-5pm 

Where: This is Yonder, 5 Hookers Rd, Walthamstow, London E17 6DP

Cost: £30 (Pay for two Yonder workshops for £50).  To book please click here or email info@thisisyonder.com 

Following on from our inversions workshop April 2019 we will progress from the foundations to explore the range of ways to balance on your hands.  This workshop is ideal for someone with regular handstand practice and who are open to the art of hand-balancing.

We will revisit the foundations covering strength elements, embodiment, wrist awareness, and the ingredients to a static straight handstand.

Move on to explore handstands with leg variations, one arm handstands and handstands on body parts; and will end with much-needed wrist and shoulder love.

Prerequisite:  You must be able to a handstand against a wall for 30 seconds without coming down.

Yonder Series: Exploring Inversions

Yonder Series: Exploring Inversions 

 

When: Saturday 6th April 2019, 2-5pm 

Where: This is Yonder, 5 Hookers Rd, Walthamstow, London E17 6DP

Cost: £30 (Pay for two Yonder workshops for £50).  To book please click here or email info@thisisyonder.com 

This workshop is part of the Yonder Series running up until June 2019.  The list of offerings is as follows: –

Each workshop is an investment of £30, or you can pick any two for £50.

Now back to the details of the workshop at hand, Exploring Inversions.

A chance to explore classic inversions, such as headstands, forearm stand and handstands.  This is ideal for the person who has a regular yoga practice and who are keen to discover more about their inversion potential. 

We will begin with an asana practice and thereafter move into alignment techniques, strength elements, the embodiment of inversions and safely taking weight on your arms and hands. We will build it up progressively working on upper body stamina, core conditioning and wrist awareness.

We will work in pairs presenting the art of spotting inversions to help with both alignment and ensuring safety in the room. There will be an opportunity to get creative with your inversions including partner inversions.    

It’s your chance to turn your world upside down.

Yonder Series: Massage & Flying Therapeutics

Yonder Series: Massage & Flying Therapeutics

 

When: Saturday 2nd March 2019, 2-5pm 

Where: This is Yonder, 5 Hookers Rd, Walthamstow, London E17 6DP

Cost: £30 (Pay for two Yonder workshops for £50).  To book please click here or  email info@thisisyonder.com 

This workshop is part of the Yonder Series running up until June 2019.  The list of offerings is as follows: –

Each workshop is an investment of £30, or you can pick any two for £50.

Now back to the details of the workshop at hand, Massage and Flying Therapeutics.

We will explore the lunar side to AcroYoga, allowing us to slow down and cultivate listening and conscious touch.  This workshop will introduce you to Thai massage techniques; the use of gravity, body weight, touch and harmonics to realign and release.

We will cover the foundations to flying therapeutics that involves a base and flyer.  The base acts as a solid structure that enables the flyer to be suspended in an aerial inversion so that the base can work on the back and shoulders.

Open to all and especially those with an interest in massage techniques.  No partner necessary. You will be working in pairs or in groups of three.

‘Massage is not just a luxury it’s a way to a happier and healthier life.’ Anon

Yonder Series – AcroYoga Play Session

Yonder Series: An AcroYoga Play Session 

 

When: Saturday 2nd February 2019, 2-5pm 

Where: This is Yonder, 5 Hookers Rd, Walthamstow, London E17 6DP

Cost: £30 (Pay for two Yonder workshops for £50).  To book click here or email info@thisisyonder.com 

I am happy to present the Yonder Series, a number of workshops starting in February and running up until June 2019.  The list of offerings is as follows: – 

Each workshop is an investment of £30, or you can pick any two for £50.

Now back to the details of the workshop at hand, an AcroYoga Play Session.

Yonder’s second AcroYoga workshop, a practice that brings together yoga, partner acrobatics and healing arts.  Its aim, to encourage you to move, connect and play.  We will explore the elements of trust and calibration beginning with personal body awareness through yoga asana, partner stretches, assisted inversions and basic partner balancing.  This workshop will explore the solar side to AcroYoga, in particular, the acrobatic elements to giving and receiving of each other’s weight; the push-pull nuances of balancing; the engagement and mutual calibration that allows the creation of structures, shapes and poses.  Explore the wonders of partner collaboration and delve into your balancing potential.

Come with an open mind and willingness to play.  No partner needed

‘You can discover more about a person in an hour of play than in a year of conversation.’ Plato

 

 

 

Acrobatic weekend with Acro Bart in London

An acrobatic weekend with Bart Venne aka Acro Bart 

 

When:

* Saturday 9th, 10am – 5pm & Sunday, 10th March 2019, 10am – 3pm

Where: Southbank University, 103 Borough Rd, London SE1 0AA.

Costs:

Full weekend                                         
* £110 for the first 10 participants              
* £120 for the 11-25 participants
* £130 thereafter

Day rate

* Saturday £70 or Sunday £60

An opportunity to learn from a popular and talented acro teacher from the Netherlands. Bart last came to London in 2014 and this our opportunity to learn from his acrobatic repertoire.

He will share partner acro both standing partner balances and L basing sequences, as well as an array of trio tricks.

Fliers, you are required to bring a base you want to work with. 


For more information please email jaqui@acroyoga.org

CANCELLATION POLICY
* Cancellations 7 or more days prior to the start of the event will be issued a refund less an administrative fee of £10.
* No refunds, no transfers, and no credits for cancellations within 7 days of workshop start date.
* No refunds or credits for failure to attend or failure to complete the workshop.

 

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