Yonder Series – AcroYoga Play Session
Yonder Series: An AcroYoga Play Session
When: Saturday 2nd February 2019, 2-5pm
Where: This is Yonder, 5 Hookers Rd, Walthamstow, London E17 6DP
I am happy to present the Yonder Series, a number of workshops starting in February and running up until June 2019. The list of offerings is as follows: –
- Saturday 2nd February 2019: AcroYoga Play Session
- Saturday 2nd March 2019: Massage and Flying Therapeutics
- Saturday 6th April 2019: Exploring Inversions
- Saturday 1st June 2019: Handstands Intermediate
Each workshop is an investment of £30, or you can pick any two for £50.
Now back to the details of the workshop at hand, an AcroYoga Play Session.
Yonder’s second AcroYoga workshop, a practice that brings together yoga, partner acrobatics and healing arts. Its aim, to encourage you to move, connect and play. We will explore the elements of trust and calibration beginning with personal body awareness through yoga asana, partner stretches, assisted inversions and basic partner balancing. This workshop will explore the solar side to AcroYoga, in particular, the acrobatic elements to giving and receiving of each other’s weight; the push-pull nuances of balancing; the engagement and mutual calibration that allows the creation of structures, shapes and poses. Explore the wonders of partner collaboration and delve into your balancing potential.
Come with an open mind and willingness to play. No partner needed
‘You can discover more about a person in an hour of play than in a year of conversation.’ Plato