Category Archives: Courses

AcroYoga Lunar Level 2 @ Reva Yoga

For the experienced practitioner to the lunar side of AcroYoga, with Jaqui Wan and Erica Montes

When:

  • Thursday 18th October 2018- 6.30pm – 8.30pm
  • Thursday 25th October 2018 – 6.30pm – 8.30pm
  • Thursday 1st November 2018 – 6.30pm – 8.30pm
  • Thursday 8th November 2018 – 6.30pm – 8.30pm
  • Thursday 15th November 2018 – 6.30pm – 8.30pm

Where: Reva Yoga 2c Andrews Road, Broadway Market, London E8 4QL

Costs:

  • £80 for bookings made before or on the 4th October 2018
  • £100 for bookings made after the 4th October 2018

A five-week course for experienced practitioners to the lunar side of AcroYoga.A practice that cultivates listening, sensitive touch and the art of giving and receiving.

We will cover: –

  • intermediate Thai massage techniques;
  • the effective use of gravity, body weight and harmonics as tools to connect, engage and release;
  • enhance your suspended therapeutics repertoire with flying sequences and transitions.

Prerequisites: –

  • To give a Thai massage treatment for the minimum of 30 minutes &
  • To give a forward flying therapeutic sequence for 5 minutes.

Please note you are required to attend all sessions, you will be working in pairs and encouraged to take on homework and practice with your fellow student colleagues and or family and friends in order to make the most of our offering.

Registration details:

To register please email jaquiwan@gmail.com.

 

CANCELLATION POLICY

Cancellations 7 or more days prior to the start of the event will be issued a refund less an administrative fee of £15.

No refunds, no transfers, and no credits for cancellations within 7 days of workshop start date.

No refunds or credits for failure to attend or failure to complete the workshop.

AcroYoga Elemental Immersion in Edinburgh

AcroYoga Elemental Immersion at the Sacred Heart Centre with Jacob Handwerker & Jaqui Wan

When: Saturday 26th to Wednesday 31st May 2018, 9.30am-5pm

Where: Sacred Heart Centre, 25 Rodney Street, Edinburgh, EH7 4EL

Costs:

  • Full 5 days (early bird): £350
  • Full 5 days (after 21st April): £410
  • Weekend (early bird): £150
  • Weekend(after 21st April): £190
  • One day drop in (early bird): £90
  • One day drop in(after 21st April): £100

To book please use the following click on the link or for more info refer to the Facebook link

Elemental Immersion Flyer

AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of the healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community.

This 5 day / 30 hour Immersion introduces the full range practice of AcroYoga. The mindfulness of yoga creates a steady foundation from which to explore the dynamism of acrobatics and the loving kindness of Thai massage. The interplay of all three disciplines will empower everyone to embody the practice with grace, ease, and joy.

Skills covered:

  • Lunar & Solar Asana
  • Supine & Prone Thai Massage
  • Forward & Backward Therapeutic Flying
  • Spotting & Inversions
  • Acrobatic Training Techniques & Flying Transitions

So why do attend an elemental immersion?

  • Learn progressively in a safe, supportive environment
  • Refine and expand your understanding & embodiment of the practice
  • Receive guidance from highly experienced and passionate AcroYoga teachers
  • Build community with local and international students
  • Celebrate the joy of play
  • Gain tools for honest & compassionate communication
  • Learn how to use relationships as a mirror for self-reflection and transformation
  • Release perceived limitations and explore your highest potential

Important info:

  • This immersion is not residential (accommodation and meals not included)
  • You are advised to have your own copy of the ‘Elements of AcroYoga’ manual
  • The full 30 hours fulfils a prerequisite for the AcroYoga Teacher Training
  • Open to all levels and no partner required

Lunar: Thai & Fly Course

AcroYoga Lunar: Exploring the elements of Thai and Fly

Where: Reva Yoga 2c Andrews Road, Broadway Market, London E8 4QL

Dates:

  • Thursday 16th March
  • Thursday 23rd March
  • Thursday 30th March
  • Thursday 6th April
  • Thursday 13th April

Times: 6.30pm – 8pm

Costs:

  • £75 for bookings made before or on the 5th March 2017
  • £90 for booking made after the 5th March 2017

A series of five weekly classes that explore the lunar principles to AcroYoga Lunar.  A practice that cultivates the art of deep listening, loving touch and the ability to give and receive.

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You will learn how to passively let go; the power of the breath in releasing fear and emotional holding patterns; and the qualities of grounding, accepting and witnessing.

This five week course will include: –

  • Thai massage techniques;
  • the use of gravity, body weight, touch and harmonics to release;
  • suspended therapeutics (involving a base & flyer); and
  • flying sequences and transitions.

Open to all and especially those interested in massage or other forms of body work.

Please note you will be asked to attend all sessions to make the most of our offering, you will be working in pairs and encouraged to work in small groups.

Registration details:

Please register using the following PayPal button.  If you do not use PayPal please email jaquiwan@gmail.com


Price Options



CANCELLATION POLICY

Cancellations 7 or more days prior to start of the event will be issued a refund less an administrative fee of £10.

No refunds, no transfers, and no credits for cancellations within 7 days of workshop start date.

No refunds or credits for failure to attend or failure to complete the workshop.

AcroYoga: Lunar & Solar Weekend at Studio One Yoga

When:  Saturday 6th and Sunday 7th May 2017

Where:  Studio One Yoga: Number One, The High Street, Standish WN6 0HA

Costs: (tbc)

  • £40 per person per day for bookings made by 31/3/17
  • £75 weekend per person for bookings made by 31/3/17
  • £130 weekend for couples for booking made by 31/3/17
  • £50 per person per day for bookings after 31/3/17

Bookings are made directly with the studio.

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Saturday: Lunar Thai & Fly Day 1-7pm

The AcroYoga Lunar practice cultivates the art of deep listening, loving touch and the ability to give and receive.

You will learn:

  • to fly passively by trusting and letting go;
  • the power of the breath in releasing fear and emotional holding patterns;
  • ground, accept and witness.

The day will consist of:

  • the Lunar asana to prepare your physical and mental body for the afternoon ahead;
  • elements of Thai massage to explore energetic flow and blockages in the body; and
  • work with the breath, gravity, body weight, touch and vibrations to release and unblock.

We will introduce suspended therapeutics, involving a base and flyer. The base grounds and suspends the flyer with their hands and feet to create.  The passive nature of the flyer enables the base to sculpt the flyer into a variety of shapes that stretch and opens the flyers upper body, enabling the potential release of tension and muscular holding patterns.

Open to all and especially those who have studied or are studying massage or other forms of body work.

Sunday: Solar Acro Day 11-5pm

The AcroYoga Solar practice is focus on acrobatics, covering alignment techniques and strength elements that progress into basic partner balancing, cultivating trust, strength and flexibility whilst working as a team.

We will cover:

  • yoga asana & conditioning;
  • inversions & spotting techniques;
  • L basing acrobatic balancing & transitions; and
  • hand to hand & foot to hand connections.

We will hold a safe and supportive environment that will empower the whole room to be upside down and play!  Exploring possibilities of collaboration, connection & mutually finding points of balance.

Open to all with some form of body awareness and practice.

Delve into your acrobatic potential, no direct experience necessary.

AcroYoga & Acrobalance Series at Flying Fantastic

We are excited to present a series of three sessions over a period of three months, to explore elements of the practice of AcroYoga and Acro Balancing.  We will take you on a journey to explore the unfolding limitless potential of human collaboration.

Dates:

  • AcroYoga an introduction: Saturday 4th February 2017, 2-5.30pm
  • AcroYoga Solar pre reqs: Saturday 11th March 2017, 2-5.30pm
  • Trio Tricks & Pyramids: Saturday 8th April 2017, 2-5.30pm

Where:  Flying Fantastic Arch 27, Old Union Yard Arches, 229 Union St, London, SE1 0LR

Costs:

  • All three workshops £100
  • All three workshops for couples rate £180
  • Per workshop £40

Bookings are made directly with the studio.

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An intro to AcroYoga: Saturday 4th February 2017, 2-5.30pm

AcroYoga; the interplay of yoga a solo practice, partner acrobatics and healing arts. 

This afternoon’s workshop is open to all at Flying Fantastic, we will focus on the wisdom of acrobatic principles, alignment techniques and strength elements that progress into basic partner balancing, cultivating trust, strength and flexibility whilst working as a team.

We will hold a safe and supportive environment that will empower the whole room to be upside down and play!  Exploring possibilities of collaboration, connection & mutually finding points of balance.

Delve into your acrobatic potential.  Open to all with some form of body awareness and practice. No direct experience necessary.

AcroYoga Solar pre reqs: Saturday 11th March 2017, 2-5.30pm

For anyone interested in having an acrobatic practice.  We will cover the pre requisites required in attending an AcroYoga Solar Immersion, a five day acrobatic intensive.

The material covered are: –

  • yoga asana & strength elements;
  • inversions & spotting techniques;
  • L basing acrobatic balancing & transitions; and
  • hand to hand & foot to hand connections.

An opportunity to train the foundations and develop your acrobatic skills.

Ideal for anyone interested or attending the AcroYoga Solar Immersion in London from Saturday 25th to Wednesday 29th March 2017.

Trios & Pyramids: Saturday 8th April 2017, 2-5.30pm

Explore the creative combinations of working as a group.  There is an added dimension to working as a three or more; the ability to listen and absorb in order to collaborate are some of the key qualities to successful trio or group balancing.

This workshop is open to everyone with a body awareness and practice.  We will develop our spotting skills to support each trick or pyramid and will learn that the groups success depends on the active inclusion and participation of everyone in the group. The material covered is drawn from European Acrobatics.

Open to all with some form of acrobatic practice. No direct experience necessary.

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