Bodhitrix – a journey to Paris

An AcroYoga-tasic adventure 

When: Saturday 16th & Sunday 17th June 2012

Where: Studio Keller, Arrondissment Paris, France

Cost: All weekend €80 (€140 couples) before 2/6/12 there after €95 (€170 couples)

Made from organic cotton

An AcroYoga-tastic adventure

 We will present the Players Deck, a series of 108 cards that will expose human collaborations to their potential the weekend will cover, partner stretches, flying therapeutics, supine foot & hand balances, counter balances and trios. The imagination and prowess for yumminess and play is infinite!

This offering is ideal for the yoga and acroyogi with both experience and confidence in their practice and more importantly an openess and willingness to share and learn from each other.


Saturday  – Starting an Acro Adventure

This day will visit the foundations of acrobatic connections and transitions there by reinforcing the skills, strength and softness required for partner balancing and movement.  The  Bodhitrix cards will used through out the day.

Sunday – Play to your potential

This day will focus on the randomness of pulling out the cards to develop washing machines and sequences, as well as play games with them such as:

  • pass the flyer
  • flyer ping pong
  • bird free zone
  • two flyers one base
  • or potentially develop new ones
Please contact the studio directly for bookings.

A Bodhitrix adventure introducing the Players Deck

An AcroYoga-tasic adventure 

When: Saturday 19th & Sunday 20th May, with jam sessions on the 21st & 22nd May 2012

Where: Yogazentrum Ganesha, Vienna Austria

Cost: All weekend €100 pre registration €85 (€75 students) Saturday or Sunday €60 pre registration €50 Donation only for the Monday and Tuesday sessions.

An acroyoga-tastic journey that will encourage practitioners to explore the randomness and imagination of collaboration and play

We will present the Players Deck, a series of 108 cards that will expose human collaborations to their potential the weekend will cover, partner stretches, flying therapeutics, supine foot & hand balances, counter balances and trios. The imagination and prowess for yumminess and play is infinite!

This offering is ideal for the yoga and acroyogi with both experience and confidence in their practice and more importantly an openess and willingness to share and learn from each other.

Made from organic cotton

Saturday – Touching base, stretch & fly day: This day will establish what the groups strengths and challenges are as well as visit the principles of honest communication, safe play and mutual collaboration.   We will introduce the cards and ease into playing with them working on partner stretches, trios & therapeutic flying.

Sunday – Play to your potential: This day will focus on the randomness of pulling out the cards to develop washing machines and sequences, as well as play games with them such as:

  • pass the flyer
  • flyer ping pong
  • bird free zone
  • two flyers one base
  • or potentially develop new ones

Bodhitrix wild card jam night: An open jam where we will use the cards randomly and see what can done.  This will not be a lead class more of an impromptu play time.

Monday – University Campus Vienna 7.45 – 9.45pm                         Tuesday – Yogazentrum Ganesha 7.45 – 9.45pm

Please contact the studio directly for bookings.

The Godstone joy continues – wanna play?

The Godstone Play Day

When: Sunday 10th June 2012 10-5.30pm

Where: St Nicolas Hall, Godstone RH9 8DT

Costs: £40 early bird rate for booking made before 3/6/12 there after £50.

This established play date in Godstone is open to all. Come and share your day with a regular crew are all big kids looking for a laugh and an opportunity to play together safely and with joy.

The day involves getting you into your bodies through a yoga asana sequence, encourage you to expand with partner stretches, discover your healing hands and feet through flying therapeutics, as well as find your acrobatic bodies with handstand practice and acrobatic balancing flows. Come with an open mind and continue the play.

There will be an 90min lunch break please bring a packed lunch.  For booking info call 07917 787 768 or email info@annabelyoga.com or you can pay direct via PayPall using the button below.








Bookings & Payment Options









AcroYoga indulgence in Sommerset

Add a bounce to your spring  with AcroYoga @ Clocktower Wellness Centre

When: Sunday 13th May 2012, 10.30-6pm

Where: Clocktower Wellness Centre, East Brent Sommerset UK

Cost: £45 before 29th April or £60 (£50 concessions) after.

Tap into your light hearted self and your inner playful child. On the day you will discover the art of flying therapeutics at one en of the spectrum to your acrobatic genius and potential at the other. Don’t be put off by the word ‘acrobatics’ we will work progressively within the container of safety and joy. Come with an open mind and willingness to turn your world upside down.

 

We will explore therapeutic flying & Thai massage where you will explore your ability to be sensitive and receptive. Students will learn and practice honest, clear, compassionate communication to build the foundation of partnership. We will draw upon the natural forces of gravity and “metta” loving kindness to encourage the body to let go of fear and tension. The flow of basing and flying, giving and receiving, honouring and accepting, inhaling and exhaling will take both yogis into a new place of union and bliss. Some yoga experience recommended, no partner needed.

There is a proposed 1.5hr lunch break.

We will cover basic acrobatics and flying. Learn to flip, spin, drop back and float, all while suspended in the air with the support of a partner! Using time-tested acrobatic training techniques, students will learn how to combine basic flying positions with inversions to create dynamic flying flows. We will demonstrate techniques for bases, flyers and spotters that will keep the flying safe and supported. Come with a familiarity with handstands.

The day will be taught by Jaqui Wan and Eza King.

Please contact the studio for bookings

Telephone: +44 (0)1278 760219

Email: info@clocktowerwellness.co.uk

AcroYoga Fun Day @ Core Fix UK

Roll into Spring with AcroYoga @ Core Fix UK

When: Sunday 25th March 2012, 10.30-6pm

Where: Core Fix UK, Sutton Coldfield UK

Cost: £45 before 16th March or £55 after.

Tap into your light hearted self and your inner playful child. On the day you will discover the art of flying therapeutics at one en of the spectrum to your acrobatic genius and potential at the other. Don’t be put off by the word ‘acrobatics’ we will work progressively within the container of safety and joy. Come with an open mind and willingness to turn your world upside down.

We will explore therapeutic flying & Thai massage where you will explore your ability to be sensitive and receptive. Students will learn and practice honest, clear, compassionate communication to build the foundation of partnership. We will draw upon the natural forces of gravity and “metta” loving kindness to encourage the body to let go of fear and tension. The flow of basing and flying, giving and receiving, honoring and accepting, inhaling and exhaling will take both yogis into a new place of union and bliss. Some yoga experience recommended, no partner needed.

There is a proposed 1.5hr lunch break.

We will cover basic acrobatics and flying. Learn to flip, spin, drop back and float, all while suspended in the air with the support of a partner! Using time-tested acrobatic training techniques, students will learn how to combine basic flying positions with inversions to create dynamic flying flows. We will demonstrate techniques for bases, flyers and spotters that will keep the flying safe and supported. Come with a familiarity with handstands.

Please contact me for further information or for booking payments use the following link

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