AcroYoga day in Godstone

All Day Play Day

When: Sunday 7th August 10-5.30pm

The building potential is limitless

Where: St Nicolas Hall, Godstone RH9 8DT

Costs: £40 early bird rate for booking made before 1/8/11 there after £50 for pre bookings before the 7/8/11 and £60 on the day.

A whole day of AcroYoga,. what more can one look forward to? Bringing together the healing touch of massage, the elongation and extensions of asana yoga and the will and determination of acrobatics. Tap into your light hearted self as well as your inner playful child. The day will be broken down with partner yoga and therapeutics in the morning whilst in the afternoon working on strength, core and your acrobatic potential. Don’t be put off by the word acrobatics I can assure you all skills and sequences are worked on progressively within the container of safety and joy. Come with an open mind and willingness to play.

For bookings and info please call 07917 787 768 or email info@ annabelyoga.com or click here.

AcroYoga in Brighton

A day of acrobatics and flying transitions

OK this is not quiet hanging out hey but it looks pretty cool!

When: 17th April 2011, 10.30-5.30pm

Where: Brighton Natural Health Centre, Brighton UK

Price: £50 on the day or £40 concessions or if booked before 4th April 2011.

This workshop forms the second part to our offering at the Brighton Natural Health Centre.

Tap into your acrobatic potential. Believe in the possible.

AcroYoga – Flying Transitions – advance to intermediate level

Learn to flip, spin, drop back and float, all while suspended in the air with the support of a partner! Using time-tested acrobatic training techniques, students will learn how to combine basic flying positions with inversions to create dynamic flying flows. We will demonstrate techniques for bases, flyers and spotters that will keep the flying safe and supported. Come with a familiarity with handstands and 3-6 months a AcroYoga experience.

Please contact the studio for bookings: –

Email:  info@bnhc.co.uk

Telephone: +44 1273 600 010

A day of yummy massage and flying therapeutics

Now there is a now way to 'hang out'!

When: Sunday 13th March 2011, 9.30-4.30pm
Where:
Brighton Natural Health Centre, Brighton UK.

Price: £50 on the day £40 concession or if booked before 28th February 2011

This workshop is part of a two part series at the Brighton Natural Health Centre for 2011 the first focusing on therapeutics.

Come along and indulge yourself!

AcroYoga – Thai and Fly – open to all levels

Teachers – Jaqui & Anna

Therapeutic flying and Thai massage are the practices that hone an AcroYogis ability to be sensitive and receptive. Students will learn and practice honest, clear, compassionate communication to build the foundation of partnership. We will draw upon the natural forces of gravity and “metta” loving kindness to encourage the body to let go of fear and tension. The flow of basing and flying, giving and receiving, honoring and accepting, inhaling and exhaling will take both yogis into a new place of union and bliss. Some yoga experience recommended, no partner needed.

Please contact the studio for bookings: –

Email:  info@bnhc.co.uk

Telephone: +44 1273 600 010

An Acro weekend intensive with Jaqui and Jesse

Posted 9th September 2010

When: 23rd & 24th October 2010

Where: Brighton Natural Health Centre Brighton BN1 1UL

Price: £100 GBP before 10/08/2010 £120 GBP after 10/08/2010

*All participants must pre-register and complete an application form*

**All accepted participants will be required to attend the whole weekend.
There will be no opportunity to drop in for one day**

For info please email acroyogalondon@gmail.com with the heading: Advanced Acro @ BNHC

Getting the foundations, inversions & balancing Saturday 23rd October :10.30 – 1.30pm & 2.30 – 5.30pm

Exploring the principles of acrobatics, we will focus on alignment and strength as the building blocks to embodying inversions and acrobatic balancing. We will create a safe container based on the art and skills of great spotting that will serve to support our play mates throughout the weekend. Using these foundations and a smattering of games and group exercises we will progress from basic to more complex partner acrobatics; cultivating trust and clear communication, whilst homing in on the roles of basing and flying.

Exploring acrobatic flying transitions Sunday 24th October: 10.30 – 1.30pm & 2.30 – 5.30pm

Building on the foundations of previous day, we will begin to work on simple to complex flying transitions and washing machines. Working mainly in acrobatic trios, with clearly defined roles of being a base or flyer; the day will focus on the ability to work with compassion, honesty and mutual support to achieve the groups’ success through a variety of acrobatic skills and tricks. You will be faced with challenges and fears but will learn how to deal with them head on through your inner strength, group support and a knowledge that safety is everyones’ priority.

To participate in this weekend offering we require you to: –
1. Have experience basing and flying acrobatic flying transitions.
2. Can you do a one minute handstand against the wall.
3. Can you do a one minute headstand in the middle of the room without a spot.
4. Can you base or fly star and shoulder stand on hands.
5. Have you studied the AcroYoga Flight Manual.

AcroYoga FUNdamentals Day @ Stone Monkey

A day of AcroYoga indulgence at Stone Monkey

When: Sunday 8th May 2011, 10.30-6pm

Jai Hanuman

Where: Stone Monkey, Leamington Spa UK

Cost: £45

The first AcroYoga offering at Stone Monkey Yoga come along and explore new ways of connection, explore your parameters of trust and tap into your potential of child like play.

Open to all levels, all ages, all people are welcome to join the AcroYoga Community.

This day provides a safe environment to explore trust, connection and playfulness. We will combine elements from Yoga, Acrobatics, and Thai Massage.

The morning session will focus on therapeutic flying and Thai massage where you will explore your ability to be sensitive and receptive. Students will learn and practice honest, clear, compassionate communication to build the foundation of partnership. We will draw upon the natural forces of gravity and “metta” loving kindness to encourage the body to let go of fear and tension. The flow of basing and flying, giving and receiving, honoring and accepting, inhaling and exhaling will take both yogis into a new place of union and bliss. Some yoga experience recommended, no partner needed.

The building potential is limitless

There is a proposed 1.5hr lunch break.

The afternoon session will cover basic acrobatics and flying. Learn to flip, spin, drop back and float, all while suspended in the air with the support of a partner! Using time-tested acrobatic training techniques, students will learn how to combine basic flying positions with inversions to create dynamic flying flows. We will demonstrate techniques for bases, flyers and spotters that will keep the flying safe and supported. Come with a familiarity with handstands.

The day will be taught by Jaqui Wan and the second AcroYoga teacher is to be confirmed.

Please contact the studio for bookings

Telephone: +44 (0)1926 425282

AcroYoga FUNdamentals @ Breeze Yoga

AcroYoga FUNdamentals: an introduction with Jaqui & Erica

When: Sunday 28th November 2010 1-4pm

Where: Breeze Yoga Beckenham Kent

Price: £30 non members £25 members (tbc)

A first at this is year old studio. Come along and discover the limitless potential of AcroYoga. This workshop aims to determine what on going offering we can bring to Breeze and its yoga community.

All levels, all ages, all people are welcome to join the AcroYoga Community. This workshop provides a safe environment to explore trust, connection and playfulness. Teachers will combine elements from Yoga, Acrobatics, and Thai Massage. The workshop can include: asana sequences, partner yoga, assisted inversions, basic partner acrobatics, therapeutic flying and Thai massage. After enjoying a sample of the many elements of the practice you will have first hand experience of what makes up AcroYoga. No yoga experience required, no partner needed. Come support and be supported.

For more information and bookings please contact the studio.

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