Category: Humans

All day fun day in Godstone

All Day Play Day

When: Sunday 11th March 2012 10-5.30pm

The building potential is limitless

Where: St Nicolas Hall, Godstone RH9 8DT

Costs: £40 early bird rate for booking made before 29/1/11 there after £50.

After the disappointing cancellation of our workshop in February (5/2/12) due to snow and poor travelling conditions we have set a new date to be big kids! The day by will by request revisit the basics covering partner yoga and therapeutics, as well as the principles in discovering strength, core and ones acrobatic bodies. Don’t be put off by the word acrobatics I can assure you all skills and sequences are carried out progressively within the container of safety and joy. Come with an open mind and prepared to play.

For bookings and info please call 07917 787 768 or email info@ annabelyoga.com or click here.

The Phenominal Human Planet

Human Planet

I have been following this documentary by the BBC and its amazing.

Discovering the remoteness and extreme environments humans can live in.  We all have an inherent nature to survive.  The question is can we all do so with grace, joy and poise?

New York New York!!

Being in New York,…….

Don’t you just love the view!

I was in New York for about a week, but am now in Chicago preparing for a weekend workshop. Anyhow you maybe interested in know what I got up to in New York, after getting over my mild jet lag and general over excited anxious hysteria in actually being here.

Firstly, stayed with a friend who happened to be out of town, but very conveniently lives on the 17th floor of big corporate looking building in the Financial District.

Guess what we landed gold, with a view to die for… looking out onto Brooklyn Bridge.

Anyways, I managed to check in with a couple of yoga studios in New York, which there are plenty to choose from. I did an Anusara master class at Vira Yoga, Vinyasa Flow at Kula Yoga Project and Flight School with Raghunath – oh my God! handstand vinyasas you have to check this guy out!  He does not have a lot on YouTube but I found this.  Any how I had so much fun in his class as I really got to work on my handstands in a dynamic and fluid way.  I am so checking him out when I get back to New York in a week’s time.

New York sky line with a sparkle

As for our weekend ʻNo Nonsense (aka Nonsense) Acrobatics Intensive, both Tobias and I were so humbled to have taught at Om Factory one of the homes and long established AcroYoga communities in the United States and to be supported by the New York teachers was true honor.

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