Workshops – Page 11 – Jaqui Wan – Believe in your potential

Women’s Elemental Immersion in Marrakesh with Julia, Janni and Jaqui

27th March 2018 jaquiwan

An AcroYoga Elemental Immersion for women, taught by Julia Weis, Janni Scott-Walton & Jaqui Wan

When: Saturday 15th to Friday 21st September 2018

Where: The Place Marrakech, Route d’Ourika, Mabrouka #9, Marrakech Morocco

Costs: The prices below include the hours of tuition, the excursion, the extra-curricular evening events and all food and accommodation for 7 days.
There are two types of accommodation available; camping (please bring your own equipment) or a shared room.

Camping – €845
Housing (shared room with one or two other students) – €1120

We have an “early bird” rate of €1060 for the first 10 tickets sold (only applicable to the shared room accommodation).

**WE HAVE LIMITED ACCOMMODATION AVAILABLE SO REGISTER EARLY TO SECURE YOUR SPOT**

Come and celebrate AcroYoga’s FIRST WOMEN’S IMMERSION! It will be happening in style as the venue is an incredible Moroccan palace with a large pool and views of the Atlas Mountains.

An Elemental Immersion blends the three disciplines of AcroYoga; The Solar power of Acrobatics and the Lunar therapy of the Healing arts, united together in harmony by the wisdom of Yoga.

The interplay of these elements through connection, communication and play offers the opportunity for students to give and receive, support and be supported and, collectively, realise their infinite potential. The program covers the full spectrum of the AcroYoga practice in a safe, supportive atmosphere and is open to all levels of experience.

*Attending this Immersion fulfils a pre-requisite for the AcroYoga Teacher Training program*

This Women’s Elemental event will not only provide the opportunity to immerse fully into this beautiful practice but, due to the residential nature of this Immersion, we will really get to sink into the support of each other as we’ll be eating, sleeping, laughing and growing together in this spectacular venue. As well as the 30 hours of AcroYoga training, you will also enjoy a group excursion and have the opportunity to take part in special bespoke events during the evenings.

SKILLS COVERED (30 Teaching hours):

Lunar and Solar Asana
Supine and Prone Thai Massage sequences
Forward and Backward Therapeutic Flying flows
Spotting Techniques
Strength, Conditioning and Tightness drills
Inversions and Handstand training using progressive skills
Acrobatic Flying transitions

TRAVEL ARRANGEMENTS:
Nearest airport – Marrakech Menara airport (RAK)
The airport is approximately 25 minutes drive from the venue and an airport pick-up/drop-off can be arranged with the venue.

Arrival at Venue; 12-3pm on Saturday 15th September
Check out; 11am on Friday 21st September

REGISTRATION:
Please contact janni@acroyoga.org for more information.

The registration form can be completed here
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Please note, your registration will only be complete after the transfer of payment.

CANCELLATION POLICY:

Up to 30 days prior to the start of the event, full refund minus €50 processing fee.
Between 30 days and 14 days before, 50% of total refunded.
14 days before or during the event, non-refundable.

Inversions and Arm Balances at Yoga Body Centre

15th January 2018 jaquiwan

When: Saturday 9th June 2018, 2pm – 5pm (This event has been cancelled)

Where: Yoga Body Centre, 3f Regal House,151-156 Lower Clapton Rd, Clapton Pond, London E5 0QJ

Cost:

Per person £35 Early Bird £30 ends 26th May 2018
Couples £60 Early Bird £50 ends 26th Mary 2018

Exploring Arm Balances & Inversions

Challenge your yoga asana practice and explore the world of balancing on your hands. We will give you the opportunity to explore the mechanics of both inversions and arm balances.

The session will begin with an asana practice and will progress to working in pairs or in small groups to explore the variety and range of inversions and thereafter delve into the abundant diversity of arm balance poses.

This workshop is ideal for those with a regular yoga asana practice and or form of body awareness tradition; and who are keen to discover their hands and arm balancing potential. Students will learn the alignment techniques, strength elements, the embodiment of inversions and taking the weight in their arms and hands. We will build it up progressively working on upper body stamina, core conditioning and wrist awareness.

For bookings please use the PayPal link below, or contact the studio directly via info@yogabodycentre.co.uk or phone 0208 986 6666. You can also book using the YBC App.

CANCELLATION POLICY

Cancellations 7 or more days prior to the start of the event will be issued a refund less an administrative fee of £5.

No refunds, no transfers, and no credits for cancellations within 7 days of workshop start date.

No refunds or credits for failure to attend or failure to complete the workshop.

Thai & Fly at the Yoga Body Centre

15th January 2018 jaquiwan

When: Saturday 28th April 2018, 2-5pm

Where: Yoga Body Centre, 3f Regal House,151-156 Lower Clapton Rd, Clapton Pond, London E5 0QJ

Costs:

Per person rate £35 Early Bird £30 ends 14th April
Couples rate £60 Early Bird £50 ends 14th April

For bookings please scroll down.

An afternoon’s introduction to Thai massage and flying therapeutics.

You will learn: –

to fly passively by trusting and letting go;
the power of the breath in releasing emotional & or physical holding patterns;
to ground, accept and witness

The workshop will introduce you to giving and receiving of a partner practice. We will present the healing qualities of sensitive touch in Thai massage, and explore the roles of inactive flying and listen through supportive basing. All the material covered are taken from the lunar elements within the practice of AcroYoga.

All are welcome. No yoga or massage experience necessary.

CANCELLATION POLICY

Cancellations 7 or more days prior to the start of the event will be issued a refund less an administrative fee of £5.

No refunds, no transfers, and no credits for cancellations within 7 days of workshop start date.

No refunds or credits for failure to attend or failure to complete the workshop.

AcroYoga Solar prereqs at the Yoga Body Centre

15th January 2018 jaquiwan

When: Saturday 10th March 2018, 2-5pm

Where: Yoga Body Centre,

3f Regal House, 151 – 156 Lower Clapton Road, Clapton Pond, London E5 0QJ

Costs:

All three workshops per person £75
Per person for one workshop £35 or Early Bird £30 ends 24th February
Couples for one workshop £60 Early Bird £50 ends 24th February

For bookings scroll down.

Part of a trilogy series for 2018 the offerings are: –

AcroYoga Solar prereqs: Saturday 10th March 2018, 2-5pm
Thai and Fly: Saturday 28th April 2018 2-5pm
Exploring Arm Balances & Inversions: Saturday 9th June 2017, 2-5pm

For anyone interested in having an acrobatics practice. We will cover the prerequisites required in attending an AcroYoga Solar Immersion, a five day acrobatic intensive.

The material covered includes: –

yoga asana & strength elements;
inversions & spotting techniques;
L basing acrobatic balancing & transitions; and
hand to hand & foot to hand connections.

An opportunity to train the foundations and develop your acrobatic skills.

Ideal for anyone interested or attending the AcroYoga Solar Immersion in London from Saturday 17th to Wednesday 21st March 2018.

CANCELLATION POLICY

Cancellations 7 or more days prior to the start of the event will be issued a refund less an administrative fee of £5.

No refunds, no transfers, and no credits for cancellations within 7 days of workshop start date.

No refunds or credits for failure to attend or failure to complete the workshop.

AcroYoga Foundations Weekend in Edinburgh

10th January 2018 jaquiwan

AcroYoga Solar & Lunar weekend with Jaqui Wan

When: Saturday 24th & Sunday 25th March 2018, 9:30am-12.30pm & 2-5pm

Where: The Sacred Heart Centre, 25 Rodney Street, Edinburgh EH7 4EL

Cost:

All weekend £150 early bird rate £110
Day rate £75 early bird rate £60
(Early bird deadline 23rd February 2018)

For bookings please click here or for FB info click here.

AcroYoga Solar Day – Saturday 24th March 2018

A day to embodying the acrobat – open to all levels. It all begins with body awareness, then comes the body tension, optimising on strength whilst maintaining control, ease and a steady breath. Believe in the possible.

The morning will cover:-
• yoga asana, partner conditioning,
• that never ending work in progress the handstand,
• L basing acro calibration in particular:-
• perfecting the points of contact (hand and feet placements, bone stacking) that will enable longevity in your practice,
• old school transitions that are the foundations to enable fluid movement.

The afternoon is your chance to get creative and go with the flow. We will present sequences that can be repeated in cycles, reversed, skipped, hopped if not popped.
Be prepared to sweat. We will work progressively and will give individual groups tasks and exercises that will challenge all levels of experience.

AcroYoga Lunar Day – Sunday 25th March 2018

Your Sunday chill day into Thai & Fly – open to all levels
Take in a deep breath and sigh out the stresses and strains that hold you. Take this day reconnect, to release, to ground, to accept and witness.

The morning will consist of: –
• an asana practice to prepare your physical and mental body to give and receive
• elements of Thai massage to explore energetic flow and blockages in the body; and
• work with the breath, gravity, body weight, touch and vibrations to release and unblock.

In the afternoon we will introduce flying therapeutics, involving a base and flyer. The base grounds and suspends the flyer with their hands and feet. The passive nature of the flyer enables the base to sculpt the flyer into a variety of shapes that stretch and opens the flyer’s upper body, enabling the potential release of tension and muscular holding patterns.

An opportunity to connect, to listen and be present in a supportive and collective way. Be prepared for the cuddle puddles.

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