Mondays 6-7.15pm AcroYoga Asana – a strong yoga asana based class that will focus on strength building & conditioning work in preparation for inversions and arm balances. There will be some partner work in these classes
Saturdays 3-5pm AcroYoga Play Time – we will be working in pairs or in small groups to either work therapeutically or acrobatically, the choice is yours
with displaced people, with food, shelter and medical care.
Come and support this event.
The session will be on a donation basis with a small percentage covering heating and lighting the rest, the majority will go to DEC. So come along and dig deep!!
We can work with acrobatics, so long as there are spotters or of course therapeutically.
Bring food to share left, no alcohol will be accepted on the premises.
AcroYoga play days in Godstone this autumn/winter 2013
When:
Sunday 22nd September, 10-5pm
Sunday 6th October, 10 – 5pm
Sunday 10th November, 10 – 4.30pm (Fundraising event to the Disasters Emergency Committe and their work in Syria)
Sunday 1st December 10-5pm
Where: St Nicolas Hall, Godstone RH9 8DT
Costs: early bird rates @ £40 or £50.
Our ongoing play dates in Godstone is open to all. Come and share your day with a regular and growing crew of big kids looking for laughs and an opportunity to play together safely and with joy.
We plan on getting you into your bodies with a yoga warm up sequence, maybe we will expand with partner stretches or discover your healing hands and feet through flying therapeutics or which is often more the case find your acrobatic bodies with handstands and acrobatic flying sequences, all is possible. Come with an open mind and continue the play.
There will be a 60min lunch break please bring a packed lunch. For info chocolate buttons has become the Godstone standard sugar & energy supplement.
For bookings please refer to the PayPal button below. Otherwise do contact me for all alternative methods of payment.
For booking info call 07917 787 768 or email info@annabelyoga.com or you can pay direct via PayPal.
Costs: £40 per person or £70 couples for early bird bookings made before or on the 5th May there after £50 per person.
Tap into your light hearted self and your inner playful child. The day will be broken down with partner yoga and therapeutics in the morning whilst in the afternoon we will work on strength, core and your acrobatic potential. Don’t be put off by the word acrobatics I can assure you all skills and sequences are worked on progressively within the container of safety and joy. Come with an open mind and willingness to play.
Sessions will run from 11am- 6pm and there will be meal break of 1 hour.
Payments can be made via PayPal using the following link.
If you do not use PayPal please email me or Rebecca. See flyer above
Costs: £45 per person, £35 concessions or £70 for couples.
Tap into your light hearted self and your inner playful child. The day will be broken down with partner yoga and therapeutics in the morning whilst in the afternoon we will work on strength, core and your acrobatic potential. Don’t be put off by the word acrobatics I can assure you all skills and sequences are worked on progressively within the container of safety and joy. Come with an open mind and willingness to play.
Sessions will run from 10.30am – 5pm and there will be meal break during the day.