Author: jaquiwan

AcroYoga Elemental Immersion in Bristol 2017

AcroYoga Elemental Immersion in Bristol with Erica Montes & Jaqui Wan

 

When: Saturday 9th to Wednesday 13nd December 2017

Where: Trinity Centre, Trinity Road, Bristol BS2 0NW

Times: 9-12pm  & 2-5pm

Costs:

  • Full 5 days (early bird): £370
  • Full 5 days (after 30th October): £420
  • Weekend (early bird): £160
  • Weekend: £180
  • One day drop in: (early bird) £90
  • One day drop in: £100

To book please use the following click on the link or for queries email ash@flyingmonkeyyoga.org or refer to the Facebook link

 

Immersion Flyer

AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of the healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community.

This 5 day / 30 hour Immersion introduces the full range practice of AcroYoga. The mindfulness of yoga creates a steady foundation from which to explore the dynamism of acrobatics and the loving kindness of Thai massage. The interplay of all three disciplines will empower everyone to embody the practice with grace, ease, and joy.

Skills covered:

  • Lunar & Solar Asana
  • Supine & Prone Thai Massage
  • Forward & Backward Therapeutic Flying
  • Spotting & Inversions
  • Acrobatic Training Techniques & Flying Transitions

So why do attend an elemental immersion?

  • Learn progressively in a safe, supportive environment
  • Refine and expand your understanding & embodiment of the practice
  • Receive guidance from highly experienced and passionate AcroYoga teachers
  • Build community with local and international students
  • Celebrate the joy of play
  • Gain tools for honest & compassionate communication
  • Learn how to use relationships as a mirror for self-reflection and transformation
  • Release perceived limitations and explore your highest potential

Important info:

  • This immersion is not residential (accommodation and meals not included)
  • You are advised to have your own copy of the ‘Elements of AcroYoga’ manual
  • The full 30 hours fulfils a prerequisite for the AcroYoga Teacher Training
  • Open to all levels and no partner required

 

 

 

AcroYoga Play Days in Godstone 2017/18

When: 

  • Sunday 12 November 2017: 10am – 4.30pm
  • Sunday 4th February 2018: 10am – 4.30pm
  • Sunday 4th March 2018: 10am – 4.30pm

Where: St Nicolas Hall, Godstone, RH9 8DT

Cost:  Early Bird £40 (£25 half day) for bookings made two weeks before the event or there after £50 (£30 half day).  All bookings are made with Annabel Broom.

Our ongoing play dates in Godstone is open to all. Come and share your day with a regular and growing crew of big kids to explore the themes of connection and collaboration to build their playing potential

Flyer 2017-18

We plan on getting you into your bodies with a yoga warm up sequence, maybe we will expand with partner stretches or discover your healing hands and feet through flying therapeutics or which is often more the case find your acrobatic bodies with handstands and acrobatic flying sequences, all is possible. Come with an open mind and continue the play.

There will be a 45-60min lunch break please bring a packed lunch. For info, chocolate buttons have become the Godstone standard sugar & energy supplement.

 

CANCELLATION POLICY

Cancellations 7 or more days prior to the start of the event will be issued a refund less an administrative fee of £10.

No refunds, no transfers, and no credits for cancellations within 7 days of workshop start date.

No refunds or credits for failure to attend or failure to complete the workshop.

 

Trio Tricks @ Working Leisure Centre

We are excited to present a collaboration with Shena Grigor of Mad Dog Yoga sessions to explore elements of the practice of AcroYoga and acrobatic balancing.  We will take you on a journey to explore the unfolding limitless potential of human collaboration.

Dates:  7th May 2017, 1-5pm

Where:  Woking Leisure Centre, Woking Park, Kingfield Road, Woking GU22 8BA

Costs: £30

Bookings are made with Mad Dog Yoga or call 07765257083

Trio Tricks Flyer 0517

Explore the creative combinations of working as a three.  There is an added dimension to working as a three or more; the ability to listen and absorb in order to collaborate are some of the key qualities to successful trio or group balancing.

This workshop is open to everyone with a body awareness and practice.  We will develop our spotting skills to support each trick and will learn that the groups success depends on the active inclusion and participation of everyone in the group. The material covered is drawn from European Acrobatics.

Open to all with some form of AcroYoga and acrobatic practice. 

Lunar Day with Erica Montes and Jaqui Wan

When: 11th June 2017 10am – 5pm

Where: The Light Centre Belgravia, 7-9 Eccleston Street, Belgravia, London, SW1W 9LX
Costs: £50 Booking are made by emailing erica@acroyoga.org

Share the AcroYoga Lunar practice that cultivates the art of deep listening, loving touch and the ability to give and receive.

You will learn to: –

  • to fly passively by trusting and letting go;
  • the power of the breath in releasing fear and emotional holding patterns; and
  • ground, accept and witness.

AcroYoga Lunar Day 0517
We will begin the day with AcroYoga Lunar asana to tune to our own bodies. There after we will delve into elements of Thai massage in a supine, prone and or seated sequence. We will explore the flow of energy in the body, where it maybe blocked, and how to use the breath, gravity, body weight, touch and vibrations to release, unblock and create free flow.

We will introduce the art of suspended therapeutics, involving a base and flyer. The base grounds and suspends the flyer with their hands and feet to create the potential to release tension and muscular holding patterns. The passive nature of the flyer enables the base to sculpt the flyer into a variety of shapes that stretches and opens the flyers upper body.

Open to all and especially those who have studied or are studying Thai massage or other forms of body work. Please note you will be asked to work in pairs or encouraged to work in small groups.

CANCELLATION POLICY:

Cancellations 7 or more days prior to start date of the event will be issued a refund less an administrative fee of £10.

No refunds, no transfers, and no credits for cancellations within 7 days of workshop start date.

No refunds or credits for failure to attend or failure to complete the workshop.

Lunar: Thai & Fly Course

AcroYoga Lunar: Exploring the elements of Thai and Fly

Where: Reva Yoga 2c Andrews Road, Broadway Market, London E8 4QL

Dates:

  • Thursday 16th March
  • Thursday 23rd March
  • Thursday 30th March
  • Thursday 6th April
  • Thursday 13th April

Times: 6.30pm – 8pm

Costs: –

  • £75 for bookings made before or on the 5th March 2017
  • £90 for booking made after the 5th March 2017

A series of five weekly classes that explore the lunar principles to AcroYoga Lunar.  A practice that cultivates the art of deep listening, loving touch and the ability to give and receive.

course-flyer-0317

You will learn how to passively let go; the power of the breath in releasing fear and emotional holding patterns; and the qualities of grounding, accepting and witnessing.

This five week course will include: –

  • Thai massage techniques;
  • the use of gravity, body weight, touch and harmonics to release;
  • suspended therapeutics (involving a base & flyer); and
  • flying sequences and transitions.

Open to all and especially those interested in massage or other forms of body work.

Please note you will be asked to attend all sessions to make the most of our offering, you will be working in pairs and encouraged to work in small groups.

Registration details:

Please register using the following PayPal button.  If you do not use PayPal please email jaquiwan@gmail.com


Price Options



CANCELLATION POLICY

Cancellations 7 or more days prior to start of the event will be issued a refund less an administrative fee of £10.

No refunds, no transfers, and no credits for cancellations within 7 days of workshop start date.

No refunds or credits for failure to attend or failure to complete the workshop.

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