The power of 3: An intro to trio tricks

When: 11th June 2016, 2.30-5.30pm
Where: The Light Centre, 7-9 Eccleston Street, Belgravia, London, SW1W 9LX

• E-mail: reception@lightcentrebelgravia.co.uk
• Telephone: 0207 881 0728

Costs: £25 per person for early bird bookings made by the 31st May there after £30 and are made directly with the studio.

Please read the pre-requisites before registerin:-

• some experience of acroyoga would be beneficial
• a regular yoga or body work practice
• a willingness to work supportively in small groups

A day to explore the creative combinations of trios tricks. There is an added dimension to working as a three. The ability to listen and absorb in order to collaborate are some of the key qualities to successful trio balancing.

We will begin the session with a short warm up there after work on a trio flow to explore the calibrations and nuances of working as a three.

We will explore a number of simple trio pyramids that will include the following combinations: –

• a base, middle and flyer
• a base and two flyers
• two bases and on flyer

This workshop is open to everyone. We will learn that the groups success depends on the active inclusion and participation of everyone in the group. With trio tricks, you will learn that each person as an equal part to play.

We will end the session with, where possible, trio massages; we will take turns to both give and receive. Essentially an afternoon of collective cooperation, connection and kinship.

Please contact the studio for bookings.