AcroYoga FUNdamentals Day @ Stone Monkey
A day of AcroYoga indulgence at Stone Monkey
When: Sunday 8th May 2011, 10.30-6pm
Where: Stone Monkey, Leamington Spa UK
The first AcroYoga offering at Stone Monkey Yoga come along and explore new ways of connection, explore your parameters of trust and tap into your potential of child like play.
Open to all levels, all ages, all people are welcome to join the AcroYoga Community.
This day provides a safe environment to explore trust, connection and playfulness. We will combine elements from Yoga, Acrobatics, and Thai Massage.
The morning session will focus on therapeutic flying and Thai massage where you will explore your ability to be sensitive and receptive. Students will learn and practice honest, clear, compassionate communication to build the foundation of partnership. We will draw upon the natural forces of gravity and “metta” loving kindness to encourage the body to let go of fear and tension. The flow of basing and flying, giving and receiving, honoring and accepting, inhaling and exhaling will take both yogis into a new place of union and bliss. Some yoga experience recommended, no partner needed.
There is a proposed 1.5hr lunch break.
The afternoon session will cover basic acrobatics and flying. Learn to flip, spin, drop back and float, all while suspended in the air with the support of a partner! Using time-tested acrobatic training techniques, students will learn how to combine basic flying positions with inversions to create dynamic flying flows. We will demonstrate techniques for bases, flyers and spotters that will keep the flying safe and supported. Come with a familiarity with handstands.
The day will be taught by Jaqui Wan and the second AcroYoga teacher is to be confirmed.
Please contact the studio for bookings
Telephone: +44 (0)1926 425282