AcroYoga in East Grinstead

AcroYoga Inversions & Acrobatics with Jaqui

When: Date to be confirmed for early 2011 10:00 PM – 5:30 PM

Where: Yoga Akasha, East Grinstead RH19 1AW

Price: £45 early bird £50 within two weeks of the scheduled workshop

With the support of a partner we will embody support, receptivity and trust. Students will solidify spotting techniques in basic inversions as the foundation for acrobatics. The progressions lead to basic partner acrobatics cultivating strength and flexibility while working as a team. A playful, safe, supportive environment will empower the whole room to be upside down and connect to the divine! Recommended for students with an intermediate yoga practice.

The second part of our two day offering.

A day of massage and flying therapeutics with Jaqui & Jesse

Aghhhhhhh,. Man that feels good

When: November 14th, 2010 11:00 AM – 6:30 PM

Where: Yoga Akasha, East Grinstead RH19 1AW

Price: £45 before 07/11/2010 £50 after 07/11/2010

Therapeutic flying and Thai massage are the practices that hones an AcroYogis ability to be sensitive and receptive. Students will learn and practice honest, clear, compassionate communication to build the foundation of partnership. We will draw upon the natural forces of gravity and “metta” loving kindness to encourage the body to let go of fear and tension. The flow of basing and flying, giving and receiving, honoring and accepting, inhaling and exhaling will take both yogis into a new place of union and bliss. Some yoga experience
recommended, no partner needed.

This part of two day autumn offering.

Leave a Reply

Your e-mail address will not be published. Required fields are marked *