Standing acrobatics with Wybren Wouda and Trudi Abert

Training standing acrobatics with Wybren Wouda & Trudi Albert

 

When:

  • Saturday 27th April 2019 10am – 5pm
  • Sunday 28th April 2019 10am – 3pm

AcroYoga Southbank Jam Sunday 3-6pm price not included normally between £5-£7.

Where: London South Bank University, 103 Borough Road, SE1 0AA London

Cost: 

  • Numbers are limited.
  • Full weekend
    • £110 for the first 10 participants
    • £120 for the 11-20 participants
    • £130 thereafter
  • Day Rate
    • Saturday £70
    • Sunday £60

Am very honoured to announce that the internationally renowned Wybren da Silva and Trudi Albatros will be coming to London to offer a weekend of intermediate to advanced standing acrobatics.

If you are moving into standing acrobatics, learn from one of the best teachers around.

The minimum prerequisites are: –

  • L basing – step up to foot 2 hand over knotted hands of the base
  • L basing – free shoulder stand with flyer holding arms at body, dismount with a quarter turn
  • Standing base – lift to high front bird, dismount with base kneeling down

Please refer to the following YouTube link to review the prereqs

What will be covered: –

  • Courbette for dummies: how to improve your hand to hand in order to get it steady enough for a courbette; drills that prepare the body for taking off and flight in courbette.
  • Working towards one-foot stands and improving pitches to foot to hand.
  • Unusual tricks to and from standing hand 2 hand and foot 2 hand.
  • ways into hand 2 hand.
  • intro into dynamic acrobatics: courbette, cascade and handspring.
  • Time for guided training towards your own goals.

For more information please message me or email jaquiwan@gmail.com

 

A bit about the teachers: –

Wybren – `the serious skill supervisor´ – Wouda

Wybren is a well-known acrobatics teacher in Europe, with almost 30 years of teaching experience. He is currently teaching at Codarts Circus Arts, Rotterdam. He has been involved in sports and circus acrobatics alike since he was a child. He has become world-renowned for analysing dynamic skills, his demanding progressive drills and his particular attention to detail. He is best known for his ability to break down the most complex tricks and instruct students step-by-step in the pre-exercises that lead up to it. The rumour has it, he sometimes gives compliments☺

Trudi – ‘Albatros’ – Albert

Trudi is a flyer teacher. She has been teaching the acro group at Munich University for more than 10 years. Also, she is a regular contributor of workshops at acro conventions, specialising in handstand and preparatory workshops for hand 2 hand and tempo tricks. She has been performed in aerial silks and as part of ‘Traumfänger’ acrobatics all over Europe.

 

CANCELLATION POLICY
* Cancellations 7 or more days prior to the start of the event will be issued a refund less an administrative fee of £10.
* No refunds, no transfers, and no credits for cancellations within 7 days of workshop start date.
* No refunds or credits for failure to attend or failure to complete the workshop.

London AcroYoga Solar Immersion

AcroYoga Solar Immersion in London with Pascal Weis & Jaqui Wan

 

When: Saturday 4th to Wednesday 8th May 2019, 10am – 6pm

Where: 

  • Saturday & Sunday – Southbank University Sports Hall, 103 Borough Road, London SE1 0AA
  • Monday to Wednesday – The Arc Centre, 98b St Paul Street, London N1 7DF

Cost: It’s possible to pay a non-refundable deposit of £100 to reserve your place.

  • All five days £435
  • All five days early bird rate of £385 for bookings paid by 10th March 2019 
  • Saturday, Sunday & Bank Holiday Monday £275
  • Weekend Rate £200
  • Day Rate for Saturday £100
  • YOU CAN REGISTER HERE

I am honoured and excited to announce our AcroYoga Solar Immersion in London, five full days of training that will empower, inform and embody your acrobatic potential.  We will a spectrum of acrobatics including: –

  • L basing sequences & washing machines,
  • handstand training & hand to hand,
  • standing acrobatics,
  • acrobatic sequences and
  • abundant joyous fun and laughter 

We will make the impossible possible, with linear progressions that will work on embodied conditioning and strength training to help build individual confidence; we will move onto partner calibrations with inversions paving the way for the collaboration involved in partner acrobatics. 

Priority and emphasis will be given to the art of spotting enabling the learning of advanced acrobatics safe, accessible and fun. 

Once we have refined our foundations, we will train more precise acrobatic balances, such as foot-to-hand, hand-to-hand and standing acrobatics. Get ready to push past your own personal limits in a fun and safe environment.

 

***This course fulfils an immersion pre-requisite for the AcroYoga Teacher Training application***

 

SKILLS COVERED

  • Solar AcroYoga Asana sequence
  • Strength training elements
  • Alignment, balance and endurance in inversions
  • Spotting techniques
  • Specialized acrobatics training groups (2 bases, 2 flyers)
  • foot-to-hand, hand-to-hand & 2-High acrobatics
  • L basing and standing acrobatics 

 

THERE ARE PRE-REQUISITES

Please review the prerequisites in this video below.

…and if you are not sure if you are ready, just ask us and we support you and find a way to get you ready!

 

YOU CAN REGISTER HERE

 

CANCELLATION POLICY

  • One month prior to the course start date: full refund minus £50 processing fee.
  • Within one month to one week prior to the course start date: 50% back.
  • A week before the course start date or during the event: no refund, no credits, no exceptions.

 

 

AcroYoga Easter Extravaganza in Sarrians France

An AcroYoga Easter Extravaganza with Melanie Lo, Helen Green and Jaqui Wan 

 

When:  Friday 19th April 2019, 3pm to Monday 22nd April 2019, 3pm.

Where: Sarrians, Valcluse, France (More information to follow)

Cost: Bookings are made through emailing melanie.yogakula@gmail.com

  • €350 for bookings made and paid for by 1st March 2019 
  • €375 for bookings made and paid for after 1st March 2019

For bookings please use the following link

 

An opportunity to get away over the long Easter weekend and spend it in the beautiful French countryside. A long weekend in the company of three amazing women who are charged to challenge, engage and inform your AcroYoga practice. 

Our teachers are: – 

What do we offer: –

  • bilingual teaching in English and French;
  • an experienced teaching team with over ten years of practice;
  • joyous hilarity, fun and support;
  • a full long weekend of yoga, partner balances, Thai massage and flying therapeutics;
  • attention to the details required for same size partner calibrations;
  • balances and L basing sequences, that can cater to all levels beginner, intermediate and advanced.

NO PARTNER NECESSARY – ALL LEVELS WELCOME

What’s included: – 

  • three vegetarian meals a day with vegan options;
  • accommodation in shared rooms; and 
  • 21 hours plus of teaching. Proposed schedule to follow.

To book please click here.

Counter Balances & Trio Tricks at Yotopia

Counter Balances & Trio Tricks at Yotopia

 

When: Sunday 2nd June 2019, 2.30pm – 5.30pm

Where: Yotopia, 13 Mercer Street, London WC2H 9QJ

Cost: £35 Bookings are made directly with the studio more information to follow or email info@yotopia.co.uk

AcroYoga aims to encourage you to move, connect and play.  This is a solar offering that delves into the fire of acrobatics.  Once we have got you comfortable in your personal body awareness and engaged in your acrobatic bodies we will focus on two themes counterbalances and trio tricks.

 

Counterbalances explore the push-pull nuances of partner balancing; the engagement and mutual calibration that allows the creation of symmetrical and asymmetric structures, shapes and poses.

Trio tricks explore the creative refinements of working as a group.  There is an added dimension to working as a three; the ability to listen and absorb in order to collaborate are some of the key qualities to successful trio balancing.

Come with an open mind and willingness to play.  No partner needed.  You will learn how to build progressively and be supported in the process.

‘You can discover more about a person in an hour of play than in a year of conversation.’ Plato

Massage & Flying Therapeutics at Yotopia

Massage & Flying Therapeutics at Yotopia 

 

When: Sunday 7th April 2019, 2.30pm – 5.30pm 

Where: Yotopia, 13 Mercer Street, London WC2H 9QJ

Cost: £35 Bookings are made directly with the studio more information to follow or email info@yotopia.co.uk

We will explore the lunar side to AcroYoga, allowing us to slow down and cultivate listening and conscious touch.  This workshop will introduce you to Thai massage techniques; the use of gravity, body weight, touch and harmonics to realign and release.

We will cover the foundations to flying therapeutics that involves a base and flyer.  The base acts as a solid structure that enables the flyer to be suspended in an aerial inversion so that the base can work on the back and shoulders.

Open to all and especially those with an interest in massage techniques.  No partner necessary. You will be working in pairs or in groups of three.

‘Massage is not just a luxury it’s a way to a happier and healthier life.’ Anon

1 2 3 38