AcroYoga Play Day in Bristol

Calling all Bristol residents and beyond: its AcroYoga time!

When: Sunday 21st April 10.30am-5.00pm

Where: Bristol City Yoga, 16 Backfields Lane, Bristol. BS2 8QW

Costs: £45 per person, £35 concessions or £70 for couples.

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Tap into your light hearted self and your inner playful child. The day will be broken down with partner yoga and therapeutics in the morning whilst in the afternoon we will work on strength, core and your acrobatic potential. Don’t be put off by the word acrobatics I can assure you all skills and sequences are worked on progressively within the container of safety and joy. Come with an open mind and willingness to play.

Sessions will run from 10.30am – 5pm and there will be meal break during the day.

For bookings call 0117 924 4414 or email info@bristolcityyoga.co.uk

Godstone Summer Play Days 2013

AcroYoga play days in Godstone this summer 2013

When:

  • Sunday 5th May 2013,  10-5pm
  • Sunday 23rd June 2013,  10 – 5pm
  • Sunday 28th July 2013,  10 – 5pm

Where: St Nicolas Hall, Godstone RH9 8DT

Costs: early bird rates @ £40 or £50.

Our ongoing play dates in Godstone is open to all. Come and share your day with a regular and growing crew of big kids looking for laughs and an opportunity to play together safely and with joy.

We plan on getting you into your bodies with a yoga warm up sequence, maybe we will expand with partner stretches or discover your healing hands and feet through flying therapeutics or which is often more the case find your acrobatic bodies with handstands and acrobatic flying sequences, all is possible. Come with an open mind and continue the play.

There will be a 60min lunch break please bring a packed lunch. For info chocolate buttons has become the Godstone standard sugar & energy supplement.

Flyer summer 2013

For bookings please refer to the PayPal button below.  Otherwise do contact me for all alternative methods of payment.
For booking info call 07917 787 768 or email info@annabelyoga.com or you can pay direct via PayPal.


Price Options



A Brighton transition into Spring

AcroYoga transitions & washing machines at the Brighton Natural Health Centre

When: Sunday 28th April 2013 12-7pm

Where: Brighton Natural Health Centre, 27 Regent Street Brighton BN1 1UL

Cost: £40 earlybird, £70 couples earlybird – up to and including 14 April – thereafter £50 per person (even if booking as a couple)

We will begin to work on simple to complex flying transitions and washing machines. Working mainly in acrobatic trios, with clearly defined roles of being a base or flyer, the day will focus on the ability to work with compassion, honesty and mutual support to achieve the groups’ success through a variety of acrobatic skills and tricks. You will be faced with challenges and fears but will learn how to deal with them head on through your inner strength, group support and a knowledge that safety is everyone’s priority.

This workshop will be co-taught with Jolan Evans.

To book please click here.

 

 

 

AcroYoga Therapeutics @ Yotopia

AcroYoga – an intro to therapeutics @ Yotopia

When: Sunday 2nd March 2013 2-5pm

Where: Yotopia, St Martin’s Courtyard,13 Mercer Street, London WC2H 9QJ

Cost: £25 if booked on or before 24th February 2013, there after £30.  Please contact the studio for bookings.

AcroYoga focuses on mutual support, giving and receiving, honoring and accepting. Discover your potential to tap in and out as well as be, to give and receive as well as to trust and connect.

In this workshop you will discover the principles of healing hands through a lead Thai massage sequence; explore the art of therapeutic flying a practice that explores the combination of rooted, grounding energy and fluid receptivity. The base embodies the earth element and creates a solid foundation for the flyer to experience inverted aerial flows blended with therapeutic massage techniques. The relationship deepens as partners exchange roles as flyer and base, increasing their capacity for trust and communication.

Be prepared to work on pairs or in small groups.

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