The Art of Flying Therapeutics @ Yogarise Covent Garden
Discovering the world of Flying Therapeutics @ Yogarise Covent Garden
When: Sunday 1st December 2019, 2.30pm – 5.30pm
Where: Yogarise Covent Garden, 13 Mercer Street London, WC2H 9QJ
Cost: £35 per person for bookings please click here
Flying therapeutics involves a base and flyer. The flyer is passively suspended in the air on the base’s feet in an inversion. This allows for the yogic stretches of the upper limbs and trunk and the manipulation the body, particularly the spine; thereby actively encouraging the flow of energy upwards towards the crown of the head.
We will introduce the elementary suspended balances work through the basic moves and progress into more challenging flying sequences and transitions.
An opportunity to slow down and cultivate the art of deep listening, conscious touch and the capacity of giving and receiving.
“Massage is the only form of physical pleasure to which nature forgot to attach consequences.” Robert Breault