London Yogathon 2011

The London Yogathon

A number of yoga practitioners, who also happen to be members of LA Fitness in London where I also teach, have rallied together to bring you Team Yoga Junkies. They are fund raising for the Rain Forest Foundation, a fabulous charity which needs our support.

On the 30th October 2010, Team Yoga Junkies will be challenged to complete 108 Surya Namaskaras (Sun Salutations) in a single session. A Surya Namaskara is an energising and healing sequence of yoga asanas (postures), pranayamas (breathing techniques), mantra and meditation techniques. Completing all 108 Sun Salutations will prove to be both a physical and mental demanding and I hope you can help them to raise a minimum of £648 for completing the Yogathon.