Edinburgh AcroYoga Solar Immersion

AcroYoga Solar Immersion in London with Jacob Handwerker & Jaqui Wan

 

When: Thursday 16th through to Sunday 19th April 2020

Proposed times: – 

  • Thursday 16th April 9am-12.30pm & 2pm-5pm 
  • Friday 17th April 9am-12.30pm & 2pm-5pm 
  • Saturday 18th April 12pm-3pm, 3.30pm-6pm & 7pm-9pm
  • Sunday 19th April 12pm-3pm, 3.30pm-6pm & 7pm-9pm 

Where: Primal Gym, 37 West Bowling Greet Street, Edinburgh EH6 5NX

Cost: It’s possible to pay a non-refundable deposit of £100 to reserve your place.

  • All four days £435
  • All four days early bird rate @ £385 for bookings paid by 16th March 2020 
  • Thursday through to Saturday £275
  • Thursday and Friday only £200
  • Thursday only £100
  • YOU CAN REGISTER HERE

PAYMENT METHODS 

I am honoured and excited to announce our AcroYoga Solar Immersion in London, five full days of training that will empower, inform and embody your acrobatic potential.  We will a spectrum of acrobatics including: –

  • L basing sequences & washing machines,
  • handstand training & hand to hand,
  • standing acrobatics,
  • acrobatic sequences and
  • abundant joyous fun and laughter 

We will make the impossible possible, with linear progressions that will work on embodied conditioning and strength training to help build individual confidence; we will move onto partner calibrations with inversions paving the way for the collaboration involved in partner acrobatics. 

Priority and emphasis will be given to the art of spotting enabling the learning of advanced acrobatics safe, accessible and fun. 

Once we have refined our foundations, we will train more precise acrobatic balances, such as foot-to-hand, hand-to-hand and standing acrobatics. Get ready to push past your own personal limits in a fun and safe environment.

***This course fulfils an immersion pre-requisite for the AcroYoga Teacher Training application***

SKILLS COVERED

  • Solar AcroYoga Asana sequence
  • Strength training elements
  • Alignment, balance and endurance in inversions
  • Spotting techniques
  • Specialized acrobatics training groups (2 bases, 2 flyers)
  • foot-to-hand, hand-to-hand & 2-High acrobatics
  • L basing and standing acrobatics 

THERE ARE PRE-REQUISITES

Please review the prerequisites in this video below.

…and if you are not sure if you are ready, just ask us and we support you and find a way to get you ready!

YOU CAN REGISTER HERE

PAYMENT METHODS 

CANCELLATION POLICY

  • One month prior to the course start date: full refund minus £50 processing fee.
  • Within one month to one week prior to the course start date: 50% back.
  • A week before the course start date or during the event: no refund, no credits, no exceptions.