AcroYoga Play Day @ Studio One Yoga
When: Sunday 17th May 2015 10am – 5pm
Where: Studio One Yoga, Number One, The High Street, Standish, WN6 0HA.
Costs: £45 early bird there after £50 £80 couples applies to early bird bookings only. Early bird are bookings made on or before 3/5/15
A day long exploration into the arts of yoga, acrobatics & healing arts with Jaqui Wan. An opportunity to discover your human potential & tap into your fearless inner child. Come and enjoy a journey of play, trust & honest connection.
Come along and help create the opportunity to share and play within a joyous container of safety.
For bookings please contact Michelle Almond: –
t. 01257 255589
m. 07746 343282
AcroYoga combines the disciplines of yoga, acrobatics and healing arts into the one practice. This workshop acts as an introduction, no experience or partner required.
The workshop will be broken up into two three hour elements: –
Inversions & partner acrobatics – you will explore the embodiment of inversions, headstands, forearm balances and handstands. We will work progressively in small groups on static balances to sequences; involving a base, flyer and spotter with some focus on transitions. We require you have willingness to explore your fearless inner child.
Healing arts – delve into the world of Thai massage and the practice of therapeutic flying, where the receiver (flyer) surrenders their weight to the giver (base) who in turn takes that trust and is able to manipulate and elongate the flyers upper body through a process of suspended and supported movements and transitions.