AcroYoga @ Yoga Centric

AcroYoga FUNdamentals @ Yoga Centric

When: Sunday 26th January 2014

Where: Yoga Centric, 52 Coleridge Rd, Crouch End N8 8ED

Costs: £25 Please contact the studio directly for bookings.

For those of you new or beginners to AcroYoga. This workshop will act as an introduction to the practice.

Come and share your time with big kids looking for laughs and an opportunity to play together safely and with joy.

Jaqui will get you into your body with a yoga warm up sequence and then expand with partner stretches. Discover your healing hands and feet through flying therapeutics or which is often more the case find your acrobatic bodies with handstands and acrobatic flying sequences, all is possible.

Come with an open mind and continue the play.

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108 Sun Salutations for The Philippines

Fundraising for the Disaster Emergency Committee and their work in The Philippines.

Thanks to everyone who came along, supported and donated to our event.

The following is the time lapse footage of this event.

Please see the following link for some pictures that were taken.

http://www.luboshorvat.com/photogallery/108-sun-salutations-for-the-philippines/

DEC_logo_mainEvent: 108 Sun Salutations.

Date: 12th January 2014

Location: Kensington Unitarians, Essex Church, 112 Palace Gardens Terrace, LondonW8 4RT

The idea is to do 108 sun salutations to mark the end of 2013 and bring in 2014.  It is also an opportunity to raise funds in supporting the people of  The Philippines who have suffered from the recent typhoon Haiyan.

If you are interested participating please email me jaquiwan@gmail.com. I will invite you onto the Virgin Giving Money donations site which is linked in full below.

PHILIPPINES-TYPHOON

http://www.virginmoneygiving.com/team/108_sun_salutations_for_the_philippines

We are also calling all London based yoga teachers who are interested in leading 9-12 sun salutations, again email me and let me know.

OK, lets get this show on the road and demonstrate how we can work together in support in solidarity.

Any other suggestions of help would be appreciated.

Jaqui

Bank Holiday Spring Retreat 2014


A Bank Holiday get away with Jaqui Wan
Please note this retreat is now fully booked but you can register on the form below and be added to the waiting list.

When: Friday 2nd to Monday 5th May 2014

Where: Inner Guidance Retreat Centre, Hill Farm, Lavenham, Suffolk CO10 9PB, UK

Cost: £350 per person (based on sharing with one or two others) if booked before the 2nd March 2014, there after £400.  The price includes all teaching, food and accommodation.

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Arriving Friday 4pm onwards to 4pm departure Monday, Three nights accommodation, full board, with on site tuition and special activities to make this long weekend one to remember.

Please note vegetarian food will only be served on the premises and it will be an alcohol free retreat.

A fantastic opportunity to spend your Spring Bank Holiday delving into the world of  yoga & AcroYoga.

Get away from the hustle and bustle of modern life.  An opportunity to take time out, reconnect with yourself, chill out and or explore your physical potential.

Come and participate in a long weekend of yoga and acroyoga adventures with ample possibilities to play and create.

Please do register filling in the following questionnaire: –

Donation based AcroYoga classes @ GogoYoga

Dates & Times:

  • Mondays 6-7.15pm AcroYoga Asana – a strong yoga asana based class that will focus on strength building & conditioning work in preparation for inversions and arm balances.  There will be some partner work in these classes
  • Saturdays 3-5pm AcroYoga Play Time – we will be working in pairs or in small groups to either work therapeutically or acrobatically, the choice is yours

Address:

  • 59 Columbia Road, Shorditch, London E2 7RG

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Godstone Play Day for Autumn and Winter 2012

Godstone Play Days Autumn & Winter 2012

An opportunity to plan ahead and book in your play times,..

When:

  • Sunday 11th Nov 2012 10-5.30pm
  • Sunday 2nd Dec 2012 10.5.30pm

Where: St Nicolas Hall, Godstone RH9 8DT

Costs: £40 early bookings or £50.

This established play dates in Godstone is open to all. Come and share your day with a regular crew are all big kids looking for a laugh and an opportunity to play together safely and with joy.  We have the dates until the end of the year, so booking them in your diaries!

 

We plan on getting you into your bodies through a yoga asana sequence, encourage you to expand with partner stretches, discover your healing hands and feet through flying therapeutics, as well as find your acrobatic bodies with handstand practice and acrobatic balancing flows. Come with an open mind and continue the play.

There will be an 90min lunch break please bring a packed lunch.  For booking info call 07917 787 768 or email info@annabelyoga.com or you can pay direct via PayPal using the button below.


Dates and Early Bird Rates




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