Category Archives: Workshops

A Bodhitrix Play Session @ The Yoga Body Centre

This workshop is the last of three sessions over a period of three months, our yoga and AcroYoga autumn series.  We will take you on a journey to explore the unfolding limitless potential to play.

The offerings 

  1. Exploring Arm Balances & Inversions: Saturday 23rd September 2017, 2.30-6pm
  2. Developing a Partner Practice: Saturday 14th October 2017, 2.30 – 6pm
  3. Bodhitrix presents an AcroYoga Play Sessions:  Saturday 4th November 2017, 2.30 – 6pm

Locations:  Yoga Body Centre 3f Regal House,151-156 Lower Clapton Rd, Clapton Pond, London E5 0QJ

Costs: 

  • All three workshops £100
  • All three workshops for couples £180
  • Per workshop £40

Bookings are made directly with the studio workshops@yogabodycentre.co.uk or you can book using the Yoga Body Centre (YBC) app available on Google Play or iTunes

 

logo_signBringing together AcroYoga and L basing acrobatics with Bodhitrix’s Acro App. This afternoon’s workshop will focus on the wisdom of acrobatic principles, alignment techniques and strength elements that progress to basic partner balancing, cultivating trust, strength and flexibility whilst working as a team. We will present the images randomly selected from the app and explore our creativity in a safe and supportive environment we will empower the whole room to be upside down and play!

We will cover the themes of connection, collaboration and play.

Some inversion practice would be an advantage or attended the ‘Exploring Inversions’ workshop at the Yoga Body Centre (23rd September 2017).  No partner needed.

Come support and be supported.

Promo flyer

Developing a partner practice at The Yoga Body Centre

This workshop is the second of three sessions over a period of three months, our AcroYoga autumn series.  We will take you on a journey to explore the unfolding limitless potential to play.

The offerings 

  1. Exploring Arm Balances & Inversions: Saturday 23rd September 2017, 2.30-6pm
  2. Developing a Partner Practice: Saturday 14th October 2017, 2.30 – 6pm
  3. Bodhitrix presents an AcroYoga Play Sessions:  Saturday 4th November 2017, 2.30 – 6pm

Locations:  Yoga Body Centre 3f Regal House,151-156 Lower Clapton Rd, Clapton Pond, London E5 0QJ

Costs: 

  • All three workshops £100
  • All three workshops for couples £180
  • Per workshop £40

Bookings are made directly with the studio workshops@yogabodycentre.co.uk or you can book using the Yoga Body Centre (YBC) app available on Google Play or iTunes

AYSolar18

Spend an afternoon celebrating your relationships with friends, family and or partners with a workshop into the art of a partner practice.

The workshop will introduce you to partner yoga, suspended therapeutics; where you will explore the roles of inactive flying and listen as a supportive base.   We will also present the healing qualities of sensitive touch in Thai massage.  All the material covered are taken from the Lunar Elements within the practice of AcroYoga.

Not just for partners, for friends, siblings and relatives. Ideal for anyone interested in what is possible in the company of two.  No yoga or massage experience necessary just a willingness to be tactile in a non-intimidating way.

AcroYoga Taster Sessions @ Stronghold

Introducing AcroYoga at Stronghold Climbing

When:

  • Sunday 3rd September 2017 6-9pm
  • Sunday 24th September 2017 6-9pm

Where:  Stronghold, 18 Ashley Road, Tottenham Hale, London N17 9LJ

Cost: Each session costs £30 or £25 concessions.  Bookings are made directly with Stronghold

Taster Session

Introducing AcroYoga to Stronghold Climbing Centre with two taster sessions of a practice that brings together yoga asana, partner acrobatics and healing touch.

These sessions will dip your toe into the vast ocean that is this practice.  Learn to enjoy; –

  • the world of handstands and inversions,
  • the calibration and collaboration of working the others,
  • the callisthenics of partner conditioning,
  • the nuances of partner balancing,
  • the art of healing touch, and
  • the infectious uncontrolled laughter.

Our intention is to set up regular Sunday night classes from October 2017.

Please do get in touch for more information.

 

 

AcroYoga Elemental Immersion in Beijing

A collaboration with Marc Bauchet & Jaqui Wan

When: Saturday 9th September 2017 4.30am – 8pm                                                                                             Sunday 10th to 12th September 2017 9am – 12.30pm & 2-6pm                                                               Wednesday 13th September 2017 9am – 1pm

Where: Flow Creative, 44 Guanghong Road, Beijing, China

Cost: All five days (30hrs) Chinese Yuan 2900 (or Chinese Yuan 3700 after 15 Aug 17)               Weekend (11hrs) Chinese Yuan 1314 (or Chinese Yuan 1800 after 15 Aug 17)

 

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In the heart of Beijing, the fabulous Flow Creative will be hosting our AcroYoga Elemental Immersion. Our course offers the full spectrum of the practice that is AcroYoga. We bring to you the safe, powerful yet playful fun of acrobatics (the solar practice) balanced with the presence, connection and the art of healing touch in Thai-Yoga massage and therapeutic flying (the lunar practice).

Both Marc and Jaqui, both long established European AcroYoga teachers, are excited be collaborating together with the assistant team: –

  • Justing Alexander
  • Jini Wang
  • Rhianna Suen

All levels will benefit, BEGINNERS WELCOME too!

We will follow our passion for healing arts and playful connection to guide you through the 30-hours Elemental curriculum: –

  • lunar and solar yoga asana
  • supine & prone Thai-Yoga massage
  • therapeutic flying
  • spotting & inversions &
  • acrobatic training techniques & flying transitions.

Option to join weekend only!

This immersion fulfils a prerequisite for AcroYoga Teacher Training applications.

Basic yoga experience recommended all levels welcome, including beginners!Space is limited, book soon to reserve your spot! ~:>

Space is limited, book soon to reserve your spot!

Please email marc@acroyoga.org for bookings or WeChat acromarcopolo

AcroYoga Lunar Day with Erica Montes and Jaqui Wan

An AcroYoga Lunar Day: A Thai & Fly Exchange

When: Sunday 15th October 2017

Time: 10-5pm

Where:  Reva Yoga, 2c Andrews Road, Broadway Market, London E8 4QL

Costs:  £75 per person or £130 couples rate

 (£60 early bird bookings before 24th September 2017)                                                                   (£100 for couples early bird bookings before 24th September 2017)

Your Sunday chill out day with a Thai and fly exchange  - open to all levels

Click the link for more information or get involved on the FaceBook event page

Lunar Day 1017

Take in a deep breath and sigh out the stresses and strains that hold you. Take this day to collectively reconnect and release, to ground, accept and witness.

The morning will consist of: -

  • an asana practice to prepare your physical and mental body into giving and receiving;
  • a Thai massage sequence to aid energetic flow in the body; and
  • attention to details: –
    • in working with the breath,
    • the sensitivity of touch with gravity and body weight, and
    • the use of harmonics and vibrations as a tool to release and unblock.

In the afternoon we will apply the skills from the morning into flying therapeutics. This involves a base and flyer; the base grounds and suspends the flyer with their hands and feet.  The passive nature of the flyer enables the base to sculpt the flyer into a variety of shapes that stretch and opens the flyer’s upper body, enabling the potential release of tension and muscular holding patterns. 

We will cover: –

  • what to look for: –
    • to see where hold patterns may be and
    • to witness, with time and space, changes in these holding patterns,
  • a series of passive flyer extensions, asymmetric stretches and twists, and
  • therapeutic flying transitions.

An opportunity to connect, to listen and be present in a supportive and collective way.  Be prepared for the cuddle puddles.

To book please use the PayPal link below, if you do not have PayPal account please email me on jaquiwan@gmail.com for BACs details.
Price Options



CANCELLATION POLICY

  • Cancellations 7 or more days prior to the start of the event will be issued a refund less an administrative fee of £10.
  • No refunds, no transfers, and no credits for cancellations within 7 days of workshop start date.
  • No refunds or credits for failure to attend or failure to complete the workshop.
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