When: 10th April 2016 10am – 5pm
Where: Moving East, St Matthias Church Hall, Wordsworth Road (junction of Belgrade Road) Stoke Newington London N16 8DD
Costs: £55 or £45 for bookings made on or before the 27th March 2016
The AcroYoga Lunar practice cultivates the art of deep listening, loving touch and the ability to give and receive.
You will learn to: –
- to fly passively by trusting and letting go;
- power of the breath in releasing fear and emotional holding patterns;
- ground, accept and witness
We will begin the day with AcroYoga Lunar asana to tune to our own bodies. There after we will delve into elements of Thai massage in a supine, prone and or seated sequence. We will explore the flow of energy in the body, where it maybe blocked, and how to use the breath, gravity, body weight, touch and vibrations to release, unblock and create free flow.
We will introduce the art of suspended therapeutics, involving a base and flyer. The base grounds and suspends the flyer with their hands and feet to create the potential to release tension and muscular holding patterns. The passive nature of the flyer enables the base to sculpt the flyer into a variety of shapes that stretches and opens the flyers upper body.
Open to all and especially those who have studied or are studying Thai massage or other forms of body work. Please note you will be asked to work in pairs or encouraged to work in small groups.
Women’s Retreat @ Casina Settarte
When: Saturday 19th to Saturday 26th September 2015
Where: Casina Settarte, Ostuni Italy
Costs: €650 (early bird rate by 8th August 2015) there after €750 per person inclusive of food, shared accommodation and teaching, excludes flights and transfers.
We bring a week long gathering for women to play, connect and collectively evolve. We are: –
- Mika Bar On from Isreal
- Jaqui Wan from the UK
- Cassina Settarte Italy
Please register using the following application form below.
For more information please email me directly on email@example.com
A beach and yoga holiday with a smattering of acroyoga
Date: Saturday 18th October to Saturday 26th October 2014
Location: Maliá Marbella Banús Hotel, Marbella, Spain
On behalf of Puerto Banus Yoga, I will be teaching a week long fabulous break on the Marbella coast line of Spain.
I will be teaching vinyasa yoga and will if there is interest share my passion and interest in AcroYoga.
Some images of the area and venue.
Here are some pictures of what we got up to last year, in Puerto Cervo Sardinia with the sister company Sardinia Yoga.
All bookings are made through Puerto Banus Yoga.
Post May Bank Holiday Retreat 2014,..
I have the pleasure of sharing with you some of the highlights of our recent May Bank Holiday get away held on the 2-5th May 2014.
This retreat was held at the fabulous Inner Guidance Retreat Centre, in Lavenham Suffolk, with our hosts Jo and Dominic.
The following are written comments from the participants.
“If you want to get away from it all then Inner Guidance is the place to be. The energy is very healing and nurturing. I felt the hosts Dom & Jo have worked very hard to offer & share a space like this to the world, no wonder they are fully booked until next year! Their expertise in utilising the space and providing such nutritious & interesting meals were great so healing in the physical body. Thank you to them for providing such a wonderful venue.” Lavinia Wong ☺️
“Full to the brim with laughter, lightness of being, learning, skills, drills and spins. Jaqui’s style is conscious, caring and inspirational. Her experience ensures all levels are catered for and the mix of games, down time and upside down time are truly responsive to the group. I would recommend Jaquis retreats to anyone – if you plan to know your stuff and play in safe hands. Wan is the magic number.” Cat Duval
“Whether you are new to AcroYoga or already an Acro-addict, this is an exceptional retreat. The venue is beautiful with a large, light studio set in gorgeous grounds allowing an opportunity to spread your wings and fly outside on sunny days. The food is lovingly prepared and presented and the hosts provide a relaxed and convivial atmosphere. Jaqui is an incredible teacher who will wow you with your own potential, challenge your practice and beat your triceps into submission!” Janni Scott-Walton
“If you are after a high-energy weekend of yoga & acro yoga then this is retreat for you! Jaqui provides an expertly put together schedule that allows for people of all levels of experience to participate and improve their skills and learn something about themselves.” Fleur Neale
Big thanks to Fleur Neale for taking some fabulous pictures. Please click here to see them.
We are doing it all again in August click here for more information.
An August Bank Holiday get away with Jaqui Wan
When: Friday 22nd to Monday 25th August 2014
Where: Inner Guidance Retreat Centre, Hill Farm, Lavenham, Suffolk CO10 9PB, UK
Cost: £375 per person (based on twin or double rooms) if booked before the 18th July 2014, there after £450. This price includes all teaching, food and accommodation.
This offering is limited to 12 participants only.
Arriving Friday 4pm onwards to 4pm departure Monday, three nights accommodation, full board, with on site tuition and special activities to make this long weekend one to remember.
Please note vegetarian food will only be served on the premises and it will be an alcohol free retreat.
A fantastic opportunity to spend your August Bank Holiday delving into the world of yoga & AcroYoga.
Get away from the hustle and bustle of modern life. An opportunity to take time out, reconnect with yourself, chill out and or explore your physical potential.
Come and participate in a long weekend of yoga and acroyoga adventures with ample possibilities to play and create.
Please complete the following from to register you intention to attend this retreat.