Category Archives: AcroYoga

AcroYoga Sunday Night Fix @ London School of Capoeira

Your regular AcroYoga Sunday night fix 

When: Every Sunday 6.30pm – 8.30pm

Where: London School of Capoeira, Unit 1- 2 Leeds Place, off Tollington Park, London N4 3RF

Costs: £16 drop in £13 concessions, six class pass for £80 value for three months.

Explore the interplay of yoga, acrobatics and healing arts. The class can cover acrobatic principles, alignment techniques and strength elements to aid basic partner balancing and flying sequences. We will explore the abundant potential of physical collaboration, whilst in pairs or in small groups. Delve into the world of connection, trust and play.

No partner or experience required.

 

Please note there will be some Sundays where I will not be in London to run this class. The following dates lists when the classes WILL BE RUNNING: –

  • 22nd April 2018
  • 29th April 2018
  • 3rd June 2018
  • 10th June 2018
  • 17th June 2018
  • 24th June 2018
  • 1st July 2018
  • 15th July 2018
  • 22nd July 2018
  • More dates to follow

The class operate on a drop-in basis at.  There is no need to book but if you have any questions about the class or would like to book please email me on jaqui@acroyoga.org 

The Art of Counterbalances autumn/winter trilogy at Yotopia

When:  Sunday 11th November 2018, 2.30pm – 5.30pm

Where:  Yotopia, 13 Mercer Street, London WC2H 9QH. Tel: 0333 405 8888

Cost: 

* Per workshop £35 (can be booked on-line details to follow)

The second instalment of a three-workshop offering.  You will delve into the world of inversions and arm balances; explore the art of human counterbalances; and discover the art of flying therapeutics.

This is a journey into the foundations of balance through inversions and arm balances; calibration & collaboration through counterbalances; and the conscious touch of healing arts through flying therapeutics.

The list of offerings are as follows: –

  1. Exploring Inversions & Arm Balances: Sunday 14th October 2018, 2.30pm – 5.30pm
  2. The Art of Counterbalances: Sunday 11th November 2018, 2.30pm – 5.30pm
  3. Exploring Flying Therapeutics:  Sunday 9th December, 2.30pm – 5.30pm

The Art of Counterbalances 

Counterbalances are when weight is used as a lever to reduce the effort of lifting loads, thereby enabling the balance of another weight.  We will look at how this can be applied to individuals working together as a pair and what potential balances can be created.

We will up look into the push-pull nuances of balance; the engagement and release that allows stability in both symmetrical and asymmetric structures and how to safely build interesting shapes and poses.  Explore the wonders of human counterbalances, delve into your creative potential. 

A regular body awareness practice would be a good advantage.  Come or your own or as a pair; we will get to mix and match with everyone in the room.

If you want to go fast, go alone.  If you want to go far go together (African Proverb).

AcroYoga Play Days in Godstone 2018

When: 

  • Sunday 10th June 2018: 10am – 4.30pm
  • Sunday 22nd July 2018: 10am – 4.30pm 
  • Sunday 23rd September 2018: 10am – 4.30pm
  • Sunday 28th October 2018: 10am – 4.30pm
  • Sunday 2th December 2018: 10am – 4.30pm

Where: St Nicolas Hall, Godstone, RH9 8DT

Cost:  Early Bird £40 (£25 half day) for bookings made two weeks before the event or thereafter £50 (£30 half day).  All bookings are made with Annabel Broom.

 

Our ongoing play dates in Godstone are open to all. Come and share your day with a regular and growing crew of big kids who want to explore the themes of connection and collaboration with the purpose of building their playing potential.

The day begins with a cup of tea and admiring the stock piles of chocolate that are likely to be consumed during the day.  We get you comfortable in your physical body and at ease with working with others; it may range from partner stretches to full on acrobatics conditioning, to get your body warm and ready for the day ahead.

Any such play day can cover: – 

  • inversions and partner inversions;
  • static balances and counter balances;  
  • L basing calibrations, sequences & washing machines ; 
  • pyramid games;
  • trio tricks; and 
  • Thai massage & flying therapeutics.

There is a real supportive atmosphere throughout the day, coupled with copious amounts of laughter that will encourage you to try something new or revisit material with greater understanding and potential for success. There will be a 45-60min lunch break please bring a packed lunch. For info, chocolate buttons have become the Godstone standard sugar & energy supplement. 

 

CANCELLATION POLICY

Cancellations 7 or more days prior to the start of the event will be issued a refund less an administrative fee of £10.

No refunds, no transfers, and no credits for cancellations within 7 days of workshop start date.

No refunds or credits for failure to attend or failure to complete the workshop.

Women’s Elemental Immersion in Marrakesh with Julia, Janni and Jaqui

An AcroYoga Elemental Immersion for women, taught by Julia Weis, Janni Scott-Walton & Jaqui Wan

 

When: Saturday 15th to Friday 21st September 2018

Where: The Place Marrakech, Route d’Ourika, Mabrouka #9, Marrakech Morocco 

Costs: The prices below include the hours of tuition, the excursion, the extra-curricular evening events and all food and accommodation for 7 days.
There are two types of accommodation available; camping (please bring your own equipment) or a shared room. 

  • Camping – €845
  • Housing (shared room with one or two other students) – €1120

We have an “early bird” rate of €1060 for the first 10 tickets sold (only applicable to the shared room accommodation). 

**WE HAVE LIMITED ACCOMMODATION AVAILABLE SO REGISTER EARLY TO SECURE YOUR SPOT**

Come and celebrate AcroYoga’s FIRST WOMEN’S IMMERSION! It will be happening in style as the venue is an incredible Moroccan palace with a large pool and views of the Atlas Mountains.

An Elemental Immersion blends the three disciplines of AcroYoga; The Solar power of Acrobatics and the Lunar therapy of the Healing arts, united together in harmony by the wisdom of Yoga. 

The interplay of these elements through connection, communication and play offers the opportunity for students to give and receive, support and be supported and, collectively, realise their infinite potential. The program covers the full spectrum of the AcroYoga practice in a safe, supportive atmosphere and is open to all levels of experience.

*Attending this Immersion fulfils a pre-requisite for the AcroYoga Teacher Training program*

This Women’s Elemental event will not only provide the opportunity to immerse fully into this beautiful practice but, due to the residential nature of this Immersion, we will really get to sink into the support of each other as we’ll be eating, sleeping, laughing and growing together in this spectacular venue. As well as the 30 hours of AcroYoga training, you will also enjoy a group excursion and have the opportunity to take part in special bespoke events during the evenings. 

SKILLS COVERED (30 Teaching hours):

  • Lunar and Solar Asana
  • Supine and Prone Thai Massage sequences
  • Forward and Backward Therapeutic Flying flows
  • Spotting Techniques 
  • Strength, Conditioning and Tightness drills
  • Inversions and Handstand training using progressive skills
  • Acrobatic Flying transitions


TRAVEL ARRANGEMENTS:
Nearest airport – Marrakech Menara airport (RAK)
The airport is approximately 25 minutes drive from the venue and an airport pick-up/drop-off can be arranged with the venue.

  • Arrival at Venue; 12-3pm on Saturday 15th September 
  • Check out; 11am on Friday 21st September

 

REGISTRATION:
Please contact janni@acroyoga.org for more information.

The registration form can be completed here

Please note, your registration will only be complete after the transfer of payment.

 

CANCELLATION POLICY:

  • Up to 30 days prior to the start of the event, full refund minus €50 processing fee.
  • Between 30 days and 14 days before, 50% of total refunded.
  • 14 days before or during the event, non-refundable.

London AcroYoga Elemental Immersion in London with Erica Montes & Jaqui Wan

Four-day AcroYoga Elemental Immersion in London 

 

When:

  • Saturday 23rd June 2018, 2pm – 8pm
  • Sunday – Tuesday 26th June 2018, 9am – 6pm

Where:

  • Yoga Body Centre, 3rd Floor Regal House, 152-156 Lower Clapton Road, Clapton Pond, London E5 0QJ

Costs:

  • Four days £430
  • Weekend £220
  • Saturday or Sunday only £110

 

AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of the healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community.

This 4 days / 28-hour Immersion introduces the full range practice of AcroYoga. The mindfulness of yoga creates a steady foundation from which to explore the dynamism of acrobatics and the loving-kindness of Thai massage. The interplay of all three disciplines will empower everyone to embody the practice with grace, ease, and joy.

Skills covered:

  • Lunar & Solar Asana
  • Supine & Prone Thai Massage
  • Forward & Backward Therapeutic Flying
  • Spotting & Inversions
  • Acrobatic Training Techniques & Flying Transitions

So why do attend an elemental immersion?

  • Learn progressively in a safe, supportive environment
  • Refine and expand your understanding & embodiment of the practice
  • Receive guidance from highly experienced and passionate AcroYoga teachers
  • Build community with local and international students
  • Celebrate the joy of play
  • Gain tools for honest & compassionate communication
  • Learn how to use relationships as a mirror for self-reflection and transformation
  • Release perceived limitations and explore your highest potential

Important info:

  • This immersion is not residential (accommodation and meals not included)
  • You are advised having your own copy of the ‘Elements of AcroYoga’ manual
  • The full 28 hours fulfils a prerequisite for the AcroYoga Teacher Training
  • Open to all levels and no partner required
  • To attend this immersion online registration is required

Please complete the following registration form.  Upon receiving your registration you will be contacted with details for payments.

If you have any further questions please email erica@acroyoga.org 

 

Cancellation Policy 

– One month prior to the course start date: full refund minus £50 processing fee.
– Within one month to one week prior to the course start date: 50% back.
– A week before the course start date or during the event: no refund, no credits, no exceptions.

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