Turn your world upside down at This is Yonder

Turn your world upside down

When: Saturday 8th December, 2-5pm

Where: This is Yonder4 – 6a Hookers Road London, E17 6DP

Cost: £25 (introductory price)

Discover the world of being upside down, compliment your climbing skills by the are of balancing on your hands.

This workshop welcomes climbers and yoga practitioners who are keen to discover their hands and arm balancing potential.  You will learn the alignment techniques, strength elements, the embodiment of inversions and taking weight on your arms and hands. We will build it up progressively working on upper body stamina, core conditioning and wrist awareness.

Come with an open mind and willingness to be upside down.
 
For bookings please email info@thisisyonder.com 

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