Inversions and Arm Balances at Yoga Body Centre

When:  Saturday 9th June 2018, 2pm – 5pm

Where:  Yoga Body Centre, 3f Regal House,151-156 Lower Clapton Rd, Clapton Pond, London E5 0QJ

Cost: 

  • Per person £35 Early Bird £30 ends 26th May 2018
  • Couples £60 Early Bird £50 ends 26th Mary 2018

inversions

Exploring Arm Balances & Inversions

Challenge your yoga asana practice and explore the world of balancing on your hands. We will give you the opportunity to explore the mechanics of both inversions and arm balances.

The session will begin with an asana practice and will progress to working in pairs or in small groups to explore the variety and range of inversions and thereafter delve into the abundant diversity of arm balance poses. 

This workshop is ideal for those with a regular yoga asana practice and or form of body awareness tradition; and who are keen to discover their hands and arm balancing potential.  Students will learn the alignment techniques, strength elements, the embodiment of inversions and taking the weight in their arms and hands. We will build it up progressively working on upper body stamina, core conditioning and wrist awareness.

For bookings please use the PayPal link below, or contact the studio directly via info@yogabodycentre.co.uk or phone 0208 986 6666.  You can also book using the YBC App.


Payment Options



 

CANCELLATION POLICY

Cancellations 7 or more days prior to the start of the event will be issued a refund less an administrative fee of £5.

No refunds, no transfers, and no credits for cancellations within 7 days of workshop start date.

No refunds or credits for failure to attend or failure to complete the workshop.

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