AcroYoga Elemental Immersion in Edinburgh

AcroYoga Elemental Immersion at the Sacred Heart Centre with Jacob Handwerker & Jaqui Wan

When: Saturday 26th to Wednesday 31st May 2018, 9.30am-5pm

Where: Sacred Heart Centre, 25 Rodney Street, Edinburgh, EH7 4EL

Costs:

  • Full 5 days (early bird): £350
  • Full 5 days (after 16th April): £410
  • Weekend (early bird): £150
  • Weekend(after 16th April): £190
  • One day drop in (early bird): £90
  • One day drop in(after 16th April): £100

To book please use the following click on the link or for more info refer to the Facebook link

Elemental Immersion Flyer

AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of the healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community.

This 5 day / 30 hour Immersion introduces the full range practice of AcroYoga. The mindfulness of yoga creates a steady foundation from which to explore the dynamism of acrobatics and the loving kindness of Thai massage. The interplay of all three disciplines will empower everyone to embody the practice with grace, ease, and joy.

Skills covered:

  • Lunar & Solar Asana
  • Supine & Prone Thai Massage
  • Forward & Backward Therapeutic Flying
  • Spotting & Inversions
  • Acrobatic Training Techniques & Flying Transitions

So why do attend an elemental immersion?

  • Learn progressively in a safe, supportive environment
  • Refine and expand your understanding & embodiment of the practice
  • Receive guidance from highly experienced and passionate AcroYoga teachers
  • Build community with local and international students
  • Celebrate the joy of play
  • Gain tools for honest & compassionate communication
  • Learn how to use relationships as a mirror for self-reflection and transformation
  • Release perceived limitations and explore your highest potential

Important info:

  • This immersion is not residential (accommodation and meals not included)
  • You are advised to have your own copy of the ‘Elements of AcroYoga’ manual
  • The full 30 hours fulfils a prerequisite for the AcroYoga Teacher Training
  • Open to all levels and no partner required

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